Tuesday, October 25, 2016

Shocker recruiting update, where should I go for vacation and October always brings great movies!

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I’ve been struggling to keep this blog updated but it has been a busy past month.  Here’s some of what’s been going on … Double gold me...
Saturday, September 10, 2016

Paralympics, Shocker T&F, No selfies and a movie update

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Oh man it’s been a while since I’ve blogged (over a month).  So here’s an update as to what is going on … Did you know I coach an Olymp...
Monday, August 8, 2016

My travels through Southeast Asia

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This is going to be a non-track blog about my travels in Southeast Asia for the past two weeks.  If you want some track stuff I’ll probably...
Monday, July 11, 2016

A Dude Named Rainbolt - part deux (reposted from 3/14/2007)

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Last week I reposted a blog from 2006 (from Trackshark.com) when I had recently arrived to Wichita to take the job as the sprint coach about...
Tuesday, July 5, 2016

A Dude Named Rainbolt - Part 1 (reposted from Trackshark.com 10/26/2006)

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I don't have a lot of interesting stuff to update you all on so I thought I'd do something different today.  If you want updated on ...
Monday, June 6, 2016

The NCAA Championships are here and my thoughts on the NCAA Preliminary format

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Three Shocks qualify to NCAA Finals We took the most athletes in our school’s history to the NCAA West Preliminaries (25) last week b...
Saturday, May 21, 2016

Shocks win double MVC titles, up next NCAA Championships

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I apologize for not being more consistent with the blogs but it has been a very busy (and successful) few weeks since the last one … Sh...