Showing posts with label golf. Show all posts
Showing posts with label golf. Show all posts

Saturday, July 25, 2015

Coaching changes in the MVC and former Shockers doing well in the pro's

I took a few days away for vacation but there’s still lots going on in the world of track and field.

MVC Shake-up

I was out in Colorado for a golfing trip with Coach Rainbolt and some other buddies when we heard two MVC head coaches had left for new jobs.

Connie Price-Smith, from Southern Illinois, left her alma mater to be the new head coach at the University of Mississippi.  Northern Iowa’s head coach Dan Steele left to become an assistant at Iowa State University.  Earlier in the summer Bradley’s head coach Willie Wood left for the head gig at Miami of Ohio.

One of the reasons the MVC has been so strong in the past decade is because there hasn’t been a lot of moves by the head coaches.  These three coaches leaving the Valley mark the most significant change for our conference in quite a while.

Price-Smith was recently named the head coach of next year’s USA Olympic Track & Field Team and has had a lot of success at SIU.  This year their men upset us to win the MVC Outdoor title and their women’s team finished ninth at the NCAA Indoor Championships and 12th at the NCAA Outdoor Championships.  I’ve heard as many as two assistant coaches may be heading to Ole Miss with her along with the possibility of some top athletes.

Steele steadily built UNI into a contender in the MVC with this year’s men’s team finishing a strong third behind us at the MVC Outdoor Championships.  However, it sounds like their staff will remain mostly intact.

Wood was only at Bradley for one year after taking over for the departed Marc Burns (who went to Missouri two years ago).  Bradley also lost their top assistant Matt Esche to Alabama-Birmingham so they will have their third coach in three years as well as a new top assistant.

And who knows – there could be more changes before the summer is over.

What does it mean?

I’ve been coaching college track at the Division I level for 14 years now and at schools like the MVC (and the MAC where I was previously), it’s very important to have continuity in the coaching staff.  I think schools that have a larger national reputation could probably rebuild a little more quickly than a mid-major type school.

If SIU does indeed lose three of their coaches at once (and possibly some athletes), the next coach will have some significant rebuilding to do and the MVC is strong enough that it will take a while to get back to the top.  It’s a lot easier to fall to the bottom half quickly than to move up from the bottom to the top.

UNI’s future may be steadier since their assistant coaches appear to be staying but we don’t know who will be in charge at Cedar Falls.

Bradley, who focuses on cross country and distance, will probably be affected significantly although winning track titles isn’t a high priority for them.  Marc Burns built their program into a distance power and they have lots of quality athletes on the team.  It will be interesting to see what happens this fall for the folks in Peoria.

Our staff at Wichita State has remained together for the past five years and it appears we will all be together again for another run in 2016.  I think this is significant to why we have always been one of the teams to beat in the Valley year in and year out on both the men’s and women’s side.  Indiana State can also boast similar continuity and have been equally impressive with their success in the MVC.

It will be interesting to see who will fill these seats at SIU, UNI and Bradley.  Best of luck to Connie, Dan, Willie and Matt!

Oh I forgot we have a new addition to our program.  Coach Hetzendorf and his wife Amber had a baby boy this week!  Welcome Jack Hetzendorf to the Shocker family!

Vacation

I had the opportunity to play five days of golf in the mountains of Colorado with some great friends this week.  The courses were spectacular and my scores were spectacularly high!

Former Shockers doing well

It's been a busy summer for several former WSU Track & Field athletes as they continue their post-collegiate careers.

We had two alums compete at the Pan Am Games this week in Toronto, Candada.  Kellyn (Johnson) Taylor picked up a bronze medal for her effort in the 5000 meters while Austin Bahner finished eighth in the Decathlon.  Just yesterday Tomas Cotter, running in Europe, broke the 4-minute barrier in the Mile for the first time in his career with a time of 3:58.50.  Aliphine Tuliamuk-Bolton has also continued to run well on the road circuit this summer.

We are very proud that so many former Shockers are now out there in the professional ranks and having success.  It's a tough thing to be a pro track athlete but these athletes are showing what dedicated Shockers can do!

Movies

I used to write about movies in this blog but haven’t recently but I thought I’d mention about some I have seen recently.

One of the great things about living in Wichita is the large amount of interest in the arts and movies.  This year I have found a group that takes cult classic movies and plays them in the main movie theaters on select evenings.  In the past month I’ve seen Al Pacino in Scarface as well as Kurt Russell in Big Trouble in Little China.  Even though I had seen both movies previously it was awesome to see them on the big screen.  Watching at home isn’t close to the same.  And it was only $5 so win-win!

Next blog

Not sure when the next one will be but I do have a couple trips coming up.  In two weeks I will be in St Louis for the annual MVC coaches meeting, which should be interesting with all our changes, and I will also be heading “home” to Ohio to visit family as well as speak at a track and field clinic at my old high school.  Should be fun!

Until then thanks for reading -- Go Shocks!!!


Monday, April 27, 2015

A different kind of week, Sunflower St rivalry renewed and MVC preview

 A different kind of week

For a track coach you get used to a routine even though every week is a little different.  Practice Monday through Thursday or Friday then compete on the weekend, throw in some recruiting on random days and rest on Sunday and do it all over again for 6 months or so from January until June.

Last week was a little different as we had a meet on Wednesday and (gasp!) we had a weekend off!

Emporia State Midweek

For the last few years we’ve decided to take a weekend off and make the short trip to Emporia for a low-key Wednesday night meet, mostly for kids who didn’t go out to Sacramento earlier in the outdoor season.  Being one of the only D1 teams at the meet, many of our “developing” kids get to run to the front and gain some confidence from winning races and working on things they don’t get to do at more high profile meets.  I’ve seen some struggling kids turn around their seasons at the Emporia Midweek and end up being significant contributors a few weeks later at the MVC Championships.

What do track coaches do with an off weekend?

I will admit, the thought of an off weekend sounded really nice last week.  I’ve been hitting it hard for several weeks with tough travel and meet hosting.  So what did I do?  Mostly play golf.

In fact, not that anybody cares, but I shot a very pleasing 78 Saturday.  I won’t talk much about the 95 I shot on Sunday but all in all it was a relaxing weekend and got me rejuvenated and ready for the final weeks of the outdoor season.

Sunflower State rivalry renewed!

We are heading to Lawrence Saturday to take on the Jayhawks.  A late addition to the meet this week is Kansas State (they were going to host a meet but cancelled it and are now coming over).  Besides our Kansas rivals, we will also compete against Air Force, Oral Roberts and UMKC.  It should be a great scored meet – one that we are trying to win.

Last year we had a similar meet at K-St with KU and Air Force that we swept on both sides.  Indoor we had a Kansas Triangular where K-St won and we beat KU.

A meet like this gets our kids a little more fired up and ready to compete as we like to show we don’t take a back seat to our in-state rivals.  For anyone that lives in Kansas and likes track you should make sure to get to Lawrence Saturday for a great meet!

How does the MVC look?

With less than three weeks until the MVC Outdoor Championships at Illinois State, the race for the trophies are becoming a little clearer.  And the good news is Wichita State should be in the hunt for both titles.

On the women’s side it once again looks like a three-way battle with Indiana State and Southern Illinois.  This weekend will be a big indicator for us in terms of who will make our conference team and how ready we are.  I think we’re looking good and our ladies have a deep and powerful team that the other squads will need to be ready for.  Indiana State and Southern Illinois have great athletes and coaches too and I’m sure they’ll be ready for the challenge.  It should be fun!

For the men we also appear to be a slight favorite on paper with SIU, Indiana State and Loyola chasing us.  We have a couple injuries on the men’s side but I feel like we are coming around now and look hungry to get our first men’s title since 2010.  The MVC is a really tough league and winning championships aren’t easy.  Those teams will throw their best at us and we will need to be ready!

Next week

Hopefully I’ll be back to recap a great meet at KU as well as getting ready to host our final home meet of the year the following week, the Shocker Open.  Maybe I’ll even chat about a couple new movies I’ve seen recently as well!


Until then thanks for reading -- Go Shocks!!!

Sunday, January 12, 2014

The Wolf is for adults, Llewyn has a cat, and the track season is finally here!

With the holiday season finally finishing up, the daily routine has started to get back to normal …

Track
This was our final week without official track practice.  Everyone is back in town and we will begin tomorrow (Monday).  At the moment I feel pretty good about our group with what they have done over the break as I saw most of them in Wichita training last week.  Maintaining your fitness over the holidays is always a challenge and it looks like our crew did a pretty good job.  The first two days of practice will show a lot.

We won’t waste anytime getting rolling as we open our season later this week at the Heskett Center on Friday and Saturday in the Herm Wilson Invitational.  It’s a low key season opener with a bunch of non-Division I teams.  Call it our pre-season exhibition of sorts before we head to Nebraska the following week for a significantly tougher level of competition.  I like beginning the season with a low key meet so all the newcomers can get a taste of collegiate competition.

Recruiting is in full force right now as the signing date is only a few weeks away.  We will have over a dozen recruits on campus in the next 3 weeks hoping to convince them to be Shockers!  I’m in charge of keeping track of our scholarship distribution while Coach Rainbolt is always the final say in what we offer an athlete.  We have a good system that has been successful for many years.  Coach Rainbolt developed the system after being at Nebraska as an assistant coach and then becoming the head coach at Kent State.  The best way I can describe it is like being the general manager of a baseball team and we have a salary cap (12.6 men’s scholarships, 18.0 for the women).  We have a limit of 65 men and 65 women and we can give all levels of scholarships from books to full.  All of it is determined by how we think they
will develop as a Missouri Valley Conference athlete.  Many people think an athlete who is an upper-level national athlete gains more scholarship because of their national performances but that is not the case with us.  We are very focused on winning the MVC titles and that’s how we build our team.  Not that we don’t also focus on NCAA level accomplishments (our women finished 16th last year) but in terms of scholarship it’s totally conference based.  Of the 130 athletes on our team we have probably 110 on some level of scholarship.  Not only do we have to keep track of all those athletes, we have to keep track of if they’re from out of state or in state and if they’ll live on campus, off campus or at home.  Each of those different things factor into a different “overall cost of attendance” for the athlete so needless to say there is a lot of things to keep track of.  On top of that we have about 7 new athletes coming in January that will affect the 2014 (and 2015) scholarship total while at the same time we’ve made offers to around 25 athletes for the February signing date.  Somehow we seem to keep it all together (although we do drive our administrators crazy sometimes) and I take pride that my math and multi-tasking skills are being put to good use.

I’m hoping we can announce our 7 new January athletes this week.  I’m also hoping they come in fit and ready to start competing because as I look at it we will definitely need them!  We feel like we have a very nice men’s team and 6 of the 7 new athletes coming are men.  The problem is the MVC looks very tough in men’s track this year and several teams appear to be strong.  Indiana State will be the pre-season favorite (and deservedly so) based on winning last year and returning lots of very good athletes.  Southern Illinois is always tough and they will be in the mix along with Wichita State.  Northern Iowa and Loyola should also be good teams that could battle for a top-3 finish.  Illinois State and Drake have some terrific individuals but don’t have the depth to challenge the top-5.  Those are the 7 men’s teams for indoor track (Bradley has outdoor track).

The women’s MVC looks murkier.  Wichita State has finished in the top-2 in 18 of the previous 20 MVC Championships (11 titles).  You could say we’ve been the dominant team for the past decade but none of that means much now.  Indiana State beat us by one point last year outdoor (we won indoor) and Illinois State has also been a tough competitor.  Those two teams along with Southern Illinois should all be very good this year.  In fact, I think SIU has
looked the best so far in the early season meets.  We can’t forget about Missouri State who won the indoor title two years ago by two points (yes we’ve lost two titles by a combined 3 points in the past two years while winning the other two).  I think our team could possibly be a bit down this year.  We lost two major point scorers in all-American Tanya Friesen and all-World Aliphine Tuliamuk-Bolton.  We have also lost a couple athletes to academic ineligibility that will make winning much tougher.  Lots of athletes who haven’t scored many points will be needed to step up if we are to challenge the teams mentioned above.  That being said, we have a lot of talented girls who have great potential!  The good thing for us, however, is the league appears to be very balanced.  Hopefully we can scratch out enough points to be in the hunt.  The next two weeks will give us an idea if that is possible. I’ll go into how we project the MVC standings in a couple weeks.

I’ll stop here, I could go on and on forever about track!

Movies
This was the last week for me to be able to do some good solid movie watching since we haven’t started back with practice and competition yet.  I saw two movies in the theatres, Wolf of Wall Street, and Inside Llewyn Davis.  Both were very interesting movies yet VERY different.  Th
e Wolf of Wall Street, starring Leonardo DiCaprio, was a hard movie to watch as the adult content was overwhelming at times.  This is not a film for kids!  The last half of the movie (It was 3 hours long) did a good job of bringing the story around and in the end I would say I enjoyed the movie.  I had friends who said they walked out in the first 15 minutes and I can understand why.  You’re gonna have to have an open mind in regards to the adult content to be able to get through this one.  On the other hand, Inside Llewyn Davis was more of an “art film” that hasn’t been advertised much.  It was created by the Coen Brothers who also made classics like The Big Lebowski, Raising Arizona, True Grit, Fargo, etc.  Coach Rainbolt saw this movie last week and didn’t like it but it had been getting great reviews so I went anyways – and I’m glad I did!  It’s a hard movie to explain but basically it’s about a guy named Llewyn who is a struggling musician who is also struggling with life.  One of the other main characters is a cat that appears throughout the movie that’s symbolic in nature.  It has a very interesting ending which I don’t want to give away so if you have the chance, go ahead and see either one of these movies.  I give Wolf and Llewyn both 7/10.

Besides going to these movies I caught the last half of Dumb and Dumber on cable (classic).  Apparently they are currently filming a sequel with the original stars which is planning on coming out in November 2014.  Can’t wait for that!  I also came across (don’t ask why) a movie called HWY: An American Pastoral.  This was the only movie made by Jim Morrison of The Doors.  You can find a grainy version on Youtube but I wouldn’t recommend watching it unless you really like Jim Morrison or don’t have absolutely anything to do for 51 minutes.  It is VERY artsy and I’m pretty sure the film makers were high on drugs when they made it.  The first 15 minutes are just watching Jim Morrison walk through creeks, hills, and hitch hiking.  It really doesn’t do much after that, in fact I’m not sure it even has an ending.  There were a lof of experimental movies that came out in the 60’s and 70’s and while this one had a few interesting moments it was also a total mess.  I’ve never done a drug in my life and after watching this I’m very happy that I never did!

DVD choice of the week (from my personal collection):  I gotta go with Sideways (2004, Paul Giamotti, Thomas Hayden Church) this week.  It’s about two guys going on a two-man bachelor party for a week in wine country, California.  Not only is it one of the best comedies ever, it also reminds me of a trip I took with Kevin Lucas in 2009.  Earlier this year we had a viewing of this classic at Coach Rainbolt’s house complete with tastings of over a dozen wines.  It was a great time and I would recommend doing the same whether you’ve seen this movie or not.  There are so many classic lines throughout this film and, like a good wine, it only gets better with age.

Everything Else
The best thing I was able to do this week was to get out and play some golf.  I’m a new member at Willowbend Country Club in Wichita and was able to get out twice with less than terrific results (but that doesn’t really matter anymore).  It was in the mid-60’s this weekend so enjoying some nice weather while golfing with some buddies is about as good as it gets!

I also got out and saw a local cover band called Recess Band.  I’m a big fan of live music and try to support it as much as possible.  A friend of mine was related to the guitar player so we were able to chat with him after the show as well.  I am truly amazed at how talented musicians are.  I learned how to play guitar a few years ago and believe me it was one of the hardest things I’ve ever done and I am at a very low level compared to most musicians out there.  Total respect!!!

Website of the Week
Speaking of blogs, this is the one belonging to American distance runner Phoebe Wright.  She competed for Tennessee in college and now represents Nike.  She has a very good sense of humor and wrote a hilarious blog which I mentioned below in the links section.  Check it out, great stuff!

Interesting articles and other stuff to waste your time with
---Why I'm getting a divorce in 2014 (not what you think)