Monday, July 11, 2016

A Dude Named Rainbolt - part deux (reposted from 3/14/2007)

Last week I reposted a blog from 2006 (from Trackshark.com) when I had recently arrived to Wichita to take the job as the sprint coach about Coach Rainbolt.  This is the follow up I wrote in March of 2007.  Anyone who has worked with Bolt can probably relate to a lifetime of memories in whatever time you had working with him.  Here are just a few ...

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March 14, 2007 (Trackshark.com)

If I would have to describe Bolt’s management style, I would probably refer to it as “organized chaos”.  If you were to follow Bolt and our staff around for a day you would probably wonder how the Shockers maintain their level of success.  Bolt is a master of flying by the seat of his pants.

An example of this is our staff meetings.  I know Wendel McRaven, Brad Hunt, and Jenni Ashcroft are probably giggling right now thinking about some of those historic Rainbolt staff meetings.  Generally we all gather in his office, many times after practice in the early evening.  Bolt likes to keep the lights off except for one near his desk.  He feels this sets an unthreatening ambiance for a positive staff meeting.  Bolt likes good karma with his staff. :)

Most of the time we will meet for an hour or two and usually we get about 15 minutes of actual work done.  Here is an example of a conversation that might happen in one of our staff meetings:

Wise:  Ok, when are we leaving for Tulsa?
Burns:  Well, first event on Saturday morning is at 9:30 so we need to send some throwers down Friday night.
Hetzendorf:  Yeah, let’s take everyone competing before noon down Friday in a van and I’ll drive.
Yost: Ok how many hotel rooms do we need?
Rainbolt:  Hey, the last time we stayed in Tulsa, I went for a run around the town and you wouldn’t believe what I saw.  There was this homeless guy who was wearing a red robe with a Holiday Inn logo on it.  So I go back to the hotel manager and tell him about it and where they can go get their robe and they look at me like I’m out of my mind.  What the heck?
Wise, Burns, Hetzendorf, and Yost realize the meeting has been temporarily derailed from the tracks.

Over at practice, Bolt can appear to be what he would call “scatterbrained” at times, but usually all of the athletes get in the work they need to get done without too many trials and tribulations.  Bolt generally lightens the mood at practice with some kind of comment out of right field.  This is no joke, today we were setting up some hurdles and as some athletes are jogging by on their warmup and Coach Rainbolt asks them “Do any of you have a sandwich I could eat?”

While it may appear that Bolt’s style would be ineffective, nothing could be further from the truth.  Just sit in a meeting with him and a recruit and you will see one the smoothest and most skillful recruiting minds in the country.  I have seen kids almost jumping out of their chairs thinking about how fast they could run while getting coached by Rainbolt.  He makes people believe they can do things they never thought possible.  I know because I was one of them.

In many jobs, coming to the office in the morning is only the beginning of a non-eventful day with people who are sometimes not very interesting.  In my job, I go to work in the morning knowing full well I will be laughing and smiling most of the day because of the leadership style of Steve Rainbolt.  It’s why I drove out toWichita this past July without even visiting when he offered me a job and hopefully it’s why I’ll be working with “The Dude” for a long time to come.

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It's remarkable how the more things change, the more they stay the same!

Tuesday, July 5, 2016

A Dude Named Rainbolt - Part 1 (reposted from Trackshark.com 10/26/2006)

I don't have a lot of interesting stuff to update you all on so I thought I'd do something different today.  If you want updated on WSU T&F at the Olympic Trials or NCAA Meets just go to GoShockers.com and you can read some terrific recaps.  I don't feel the need to regurgitate them on this blog.

Through the magic of the Internet, you can go back and look at old websites through the Internet Archive website.  It's a fascinating look back (especially if you used to build websites).  My good friend and former teammate Tom Borish had one of the best websites ever - Trackshark.com - back in the day and I wrote a semi-regular blog around 10 years ago.

I had just moved to Wichita about 4 months prior to this blog entry but, obviously, I knew Bolt pretty well by then.

Here is one of the more popular blog entries from 2006 titled "A Dude Named Rainbolt - part 1" ...

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Oct 26, 2006 (Trackshark.com)

This has been a much anticipated and frequently requested topic from my legions of followers out there.  Well, at least 3 people have said so anyways.

If you don’t really know who Steve Rainbolt is, then your life isn’t quite complete.  “Bolt”, as we affectionately refer to him, is about as unique of a person as you will ever meet, and also one heck of a college track and field coach.

Bolt went to Kansas University and did high jump and decathlon, qualified for the 1980 Olympic Trials and then became an assistant coach at Nebraska.  From there he eventually got his first head gig at Kent State and now has been the commander in chief at Wichita State for the past seven years.  Quite simply, he’s the dude.

Professionally, he is the kind of guy who has accomplished as much as is possible in the places he has been.  He has coached kids who ran on Olympic Teams, won NCAA titles, etc.  But he is most known for the affect he has on young people.

Besides having a passion for golf, he is an avid juggler, ping pong player, and outright entertainer.  He sings an unbelievable rendition of The Auctioneer Song that brings the house down on karaoke night.  There also isn’t a person in Kansas he doesn’t know or doesn’t know him.

The athletes that get to work with him on a daily basis end up becoming lifelong friends and everyone you meet has some sort of story about him at a meet, on a trip, or at a practice session that defies normal human behavior.

Steve Rainbolt and the word normal don’t usually collide in the same sentence.

Once when eating an obviously tasty meal, he turned to us and said, “that was excruciatingly pleasurable.”

Last week at a high jump session he told one of our jumpers to “just try and squirt over the bar.”

If he is frustrated you might possibly hear a “Dadgummit!” and if things are going good you will probably hear a “Dag yo!”

I can remember running at the Penn Relays in front of 50,000 people in the 4x100-meter relay finals and hearing his voice yell “Ahhhhhhhhhhhhhhhhhhhhh” from across the track.

Anyone who ran for him is probably smiling and knows what I am talking about.

Then there are the stories … oh my gosh there are some stories.  To go into detail here would be impossible but let’s just say I have been involved in one where he was driving a van back from a trip and got tired, told me to drive the rest of the way and instead of pulling over we changed drivers at 70 mph on the freeway.  As soon as I got seated and my heart rate adjusted to normal I look over and he is fast asleep in less than 30 seconds.

Working with him on a daily basis, now that is a whole other story …

To be continued …

Monday, June 6, 2016

The NCAA Championships are here and my thoughts on the NCAA Preliminary format


Three Shocks qualify to NCAA Finals

We took the most athletes in our school’s history to the NCAA West Preliminaries (25) last week but were only able to get three through to next week’s NCAA Finals.  Even though it may seem like we wouldn’t be happy with a 3/25 performance we actually are.  Let me explain …

First of all, the NCAA Prelims are a pretty brutal competition where all of the athletes are at a quality level.  48 athletes in each event are narrowed down to 12.  Field eventers only get three attempts and there’s not much use in taking a “safety” attempt – this is why you see so many athletes foul out in this meet.  On top of that we had massive weather issues in Lawrence, KS, where a 3-day schedule was basically reduced to a 2-day schedule.  Without going into all the details of the schedule changes, let’s just say we felt lucky that anyone advanced out of this meet.

Another reason we thought the meet went well is because of a scoring system we came up with to measure the success of our team at this meet.  Often there are athletes ranked 40+ that might not have a realistic goal of being in the top-12 so we talk about “moving up” from their pre-meet ranking.  We score the meet, 48 points for first place, down to 1 point for 48th place.  With our 25 athletes we had a pre-meet projected scored of 570 points and we finished with 617.  That means, on average, our athletes finished about two places higher than their rank coming in.  It was a good meet overall for WSU!

The three Shockers advancing to Eugene next weekend are Ashley Petersen in the High Jump, Skylar Arneson in the Hammer and Damien Odle in the Javelin.  Ashley will make her second appearance at the NCAA Finals with Skylar and Damien will be making their first.




What do I think of the NCAA Preliminary format?

Since I began coaching at the Division I level in 1998 there has always been heated discussion and debate about how to qualify to the NCAA Outdoor Championships and at the NCAA West Prelims I had several coaches ask me what I thought of the current format.

You might remember I wrote a long blog that sort of went viral earlier this year about the restructuring of NCAA Track & Field so, obviously, I probably have some thoughts about this …

Whatever way the NCAA decides to have us qualify is fine with me and we try to prepare our athletes the best we can to achieve that goal.  But if I have any opinion, I guess I prefer there at least being a head-to-head competition for those spots rather than just a descending order list from the season.  Here’s some proof of why …

We have a good distance runner named Brady Johnson who was one of the last guys to make it in the 10k in Lawrence.  He was also one of the only athletes to make it there from a meet that wasn’t run at Stanford or Mt SAC.  He ran his qualifying time at our home meet – the KT Woodman Classic.  It was a little breezy and he didn’t have a lot of competition but he ran fast enough to get to the NCAA Prelims.  Throughout the outdoor season Brady raced in several smaller meets with terrific “racing” success that led to a great double performance in the 5k/10k at the MVC Championships.  Going into the NCAA Prelims he was ranked 46th and “raced” another good effort all the way up to 16th place and was in the hunt to qualify for the NCAA Finals until the last couple hundred of meters.

Brady passed and left behind a couple dozen guys who had qualified to this meet in much better conditions and time trials.  It further proved my thoughts that just going off a list, whether it be distance races, sprints or field events, is not the best way to qualify to the national championships.  This (and many other circumstances like this) only validates my earlier posts about the changes we need to make in our sport in terms of placing more importance on head-to-head competition.  I think Brady is much more prepared to race in “big meets” (which are typically tactical in the distance events) now more than ever before because of the outdoor season and the races he competed in this spring.

This is just one in a number of examples I can use.  The current system, even though it’s a rather odd meet to attend, seems better than going off a list.  The NCAA Finals have been much better since we’ve gone to this system so the end result is good.  Is there a better way?  I’m sure there is.

NCAA’s

With all that being said, the NCAA Outdoor Championships are an incredible meet to attend and watch – especially at Hayward Field in Eugene, Oregon.  Even non-track fans will get swept up in the enthusiasm and talent on display this week.  ESPN will have a ton of coverage on their cable channels as well as on ESPN3 so make sure to check it out!

Recruiting

I did not have an athlete advance to the NCAA Finals this year so I will be on the road recruiting until the NCAA meet starts (which is a recruiting dead period).  Our 2016 recruiting class is coming along nicely and while we’re almost finished our attention has started to shift more towards the class of 2017.  We have a very senior laden group of women next year so we will have quite a bit of scholarship money available to work with.  It will be very important for us to hit some home runs in recruiting when you’re losing the likes of Nikki and Taylor Larch-Miller, Sidney Hirsch, Jamesia Milton, Breanne Borman, Gavyn Yetter … the list goes on and on.  The MVC will continue to get better and recruiting good athletes to compete at a high level is something we can never lose focus of.

Next time

Even though the track season never seems to stop, the NCAA Championships represent a “kind of” end to the season.  I’m not sure when the next blog will be but I am thinking of changing it up a bit.  I’ve been writing this blog for a couple of years now and I feel like I’m starting to regurgitate some of the same things and I want it to be interesting for you to read.  Hopefully I’ll come up with something entertaining!


Until next time, thanks for reading and go Shockers!


Saturday, May 21, 2016

Shocks win double MVC titles, up next NCAA Championships

I apologize for not being more consistent with the blogs but it has been a very busy (and successful) few weeks since the last one …

Shocks win double MVC titles!

If you follow our track and field program then you’re probably aware that we won both the men’s and women’s MVC Championships last weekend in Terre Haute, Indiana.  We work hard all year long to have championship meets like this but winning both is a rarity.  I’ve been at Wichita State for 10 years and we’ve won 14 MVC Track & Field titles between men and women, indoor and outdoor, but only once had we won both in the same meet (2010 indoor).  And the last time it happened at WSU outdoor was back in 2004.  We’ve been a combination of first/second too many times to count (including this year indoor) so it was a
huge relief to be able to get both last week.
Men's and Women's MVC Champions!

I am the guy who probably keeps the closest tabs on the meet from before the heat sheets come out until the 4x400m relay on Sunday.  Here is a brief day-by-day recap of how I felt about how it was going …

Wednesday

We left Wichita this morning for the loooooooooong drive to Terre Haute (600 miles).  We departed WSU at 9:30am and rolled into Sycamore country around 11pm as we stopped for two meals and a practice at Mizzou along the way.  I rode on the girls’ bus and had my fill of romantic comedies for the year (maybe lifetime).  I’m just glad we didn’t watch Magic Mike.  We’ve had some significant injuries this year so practice was light for the most part.  We got the heat sheets and I poured over them while Just Go With It amused the ladies.  On paper we were significant favorites on both sides and it appeared after the heat sheets came out we were still solidly in the lead (around 50 pts on the men and 25 on the women).

Thursday

The day before the meet starts is usually pretty low key where we go out to see the facility and do a light workout.  Unfortunately it was raining most of the day and our view of the facility was from the indoor warmup area across the parking lot.  After getting the crew through their paces we headed to the pre-meet coaches’ meeting and then had our team meeting to end the night.  We decided to show a worse-case scenario type of projection to our team where the men’s meet was closer and the women’s meet was tight between the top three teams (including Missouri St and Northern Iowa).

Friday

The first day was big for us because of our strength in the multi-events and the Javelin.  And our kids showed up ready on Day 1 by equaling or outperforming our form chart in every event.  We also had some solid qualifying results in the 200m and 1500m.  The only bad thing that happened was our leadoff leg of the 4x1 strained her hamstring in practice and now I was left trying to figure out what we would do on Sunday.  But overall it was a good day and we extended our slight projected lead out to around 15 points on each side.

Saturday

I like to call Saturday of the MVC meet “moving day” like in a golf tournament because this is where most of the prelims are and we need to move as many of our athletes into the finals as possible.  This day (which was chilly and windy) we also continued to move up the scoreboard as the conclusion of the multi-events proved very big in our title efforts.  Once again we equaled or outperformed every event on our form chart (which was a remarkable two-day achievement) and by our team meeting later that night it appeared we had a 40 point projected lead on the men and around 25 for the women.

Sunday

The final day of the MVC Championships are always exciting and go by very quickly.  My main concern was getting the baton around the track in both 4x1’s, which was the first event on the track.  We were only able to do one practice exchange with our new leadoff runner but in the race Morgan Prather and Deja Young executed a beautiful pass.  After a bit of a bobble on the second pass our ladies narrowly missed a second place finish but I was happy that we kept form on paper.  Then our men (also running a new lineup for the first time) ran very well to take third place and our day was off!  Our men had a lead that would be hard to overcome for Southern Illinois so most of my attention focused on the women’s team score where UNI was having a tremendous day.  Our projected lead of 25 had been trimmed down to around 19 when we got report the Discus went horribly wrong for us and that it would be an 11-point swing for UNI.  Fortunately those reports were incorrect and we only lost 3 (whew).  UNI had a couple of bullets left but we were able to dodge them enough that with three events remaining (200, 5k, 4x4) it was safe to say we were in the clear.  For the first time I can remember I took my scoresheet and binder and put it away while just enjoying the final hour of the meet.


It was an incredible team effort by our squad.  All 32 men we took to the meet scored points while 28 of our 32 women scored.  We ended up winning the men’s meet by 74 points and the women’s meet by 22 without the services of Nikki Larch-Miller (last year’s MVP) as well as her sister Taylor only being able to contribute on the 4x100m relay because of a hamstring injury.

It was a great celebration and our team soaked up every minute of it including dumping a cooler of water over an unsuspecting Coach Rainbolt.  Most of the coaches rode home in a van separate from the team and after a time of celebration most of our conversation started to revolve around recruiting and how we would try to win these titles again in 2017.

You can watch the replay of the MVC Championships on ESPN3.

Recruiting

There really is no rest for the weary as the week after the MVC Championships was probably our busiest in terms of recruiting and recruiting visits.  We’ve signed around 20 athletes for next fall so far but are far from done so every day there is a new potential Shocker on campus as well as getting out to the post-season high school meets.  We know we’ll have strong teams in 2017 again but we are concerned with how good we’ll be in 2018 as we will lose a lot of athletes to graduation next year.  It may sound crazy that we’re thinking that far ahead but it’s the only way you can think if you are gonna stay ahead of the pack in the always competitive Missouri Valley Conference.

NCAA Championships

We advanced 25 Shockers to the NCAA West Prelims next weekend in Lawrence, Kansas.  It’s the biggest group we’ve ever had for this meet.  The next highest total in the MVC is 15.  You have to finish in the top-12 to advance to the NCAA Finals in Eugene, Oregon, two weeks later.  We have three athletes ranked in the top-12 but around 16 in the top-30.  We’ve usually competed pretty well at this meet but it’s never a given to get someone through to the NCAA Championships.  This is college track and field at the highest level and all of the qualifiers are terrific athletes.

Next time

I’ve been so bad at keeping this blog up to date that I hope I can be back next week to report on a bunch of NCAA Finals qualifiers!  We also need to get back into some good movie discussion on here which I am hoping to do soon.  I’m thinking of taking an international vacation this summer so if anyone has any ideas let me know!


Until next time, thanks for reading and go Shockers!

Wednesday, April 27, 2016

A busy April and my first ever broken bone

So it’s been a while since I’ve written a blog, it has been a very busy past few weeks.

And this is a special blog.  This is the first blog I’ve ever written by voice recognition speech to text.  If you’ve ever hung around me very much you’ll know that I’ve talked about technology and the future a lot with my friends.  So they’re probably laughing knowing that I did this entire blog without typing.  And sorry from my laptop for the typo's!

The busy past few weeks

We hosted the KT Woodman Classic a couple weeks ago and, like usual, it ran off very well but was extremely tiring and time consuming.  It was the biggest KT Woodman Classic we’ve ever hosted and we were fortunate to have good weather throughout the week.  Our entire team, staff and athletic department workers came together for the event that had over 2600 athletes and 120 schools across four days in Cessna Stadium.

As a team, we competed pretty well.  We asked our kids to work the high school meet and then come back the next day and compete.  We have to do this in order to run off a high school meet on Thursday and Friday when we can’t get as many officials as we need.  Our kids worked hard and the coaches who came gave everyone high marks, the fact they keep coming back year after year and it keeps getting bigger is a sign that we’re doing things pretty well.

It was a little bit windy during the college portion of the meet, but our kids hung in there and produced a lot of personal bests and marks that put them near the top of the Missouri Valley Conference.

As I mentioned in a previous post, for the first time the KT Woodman Classic was televised on local cable television by WSUtv.  We were extremely happy with how this came off and all of the efforts put fourth by everyone involved.  We also simulcast the meet on our live stream channel and had nearly 20,000 views by the end of the week.  This nearly doubled what we’ve done in previous efforts.

The guys at WSUtv were totally professional to work with and we hope that we can work on more meets in the future.

The John Jacobs Invitational at Oklahoma

We had high hopes heading down to Norman, Oklahoma, for the John Jacobs Invitational.  We had some good practices and were optimistic that we were gonna have a good meet.  For the group that I coach, it happened be one of those meets that things seem to not go our way.  Starting with some handoffs that were less than average by the 4x100m relay, and rough races continuing throughout the first half of the meet, I was left shaking my head and wondering how bad of a coach I was.  Luckily, we started doing better about halfway through the meet and we eventually ended on a positive note.

Our throwers had a great meet and carried us to a second place finish behind the host Sooners.  I thought it was impressive showing by our team considering we didn’t compete as well as we know we could have.  It shows that when we are hitting on all cylinders we’re going hard to beat in the MVC Championships.

Missouri Valley Conference Championships preview

It has taken a while to get a good look at what the MVC has this spring.  But like we were hoping and expecting, the Shockers appear to be in the hunt for both team titles.  Our men will probably be heavy favorites to win the outdoor championship just like we did during the indoor season.  Our guys are a deep and talented team that is strong in all areas.  The most difficult thing will be picking the top 32 guys.  We’re looking at it now and it looks like there are at least 40 very deserving guys to make this conference team.  Normally being ranked in the top eight of your event helps you get onto that conference team but this year in may take being ranked even higher.  That’s a good problem to have for the coaching staff.  The Southern Illinois men appear to be the toughest challenger to our guys this year.  They competed hard indoor and gave us a good fight and we expect the same in a few weeks at Indiana State.

Our women also appear to be one of the favorites to win the championship, however, in a much different fashion than are men.  Our women aren’t as deep as our men and we don’t have as many upper level athletes.  But we have a lot of athletes that are ranked in the middle of the scoring as well as having a few events that we dominate in the conference.  Hopefully this combination can help us get enough points to win the title that we narrowly lost indoors.  It appears to be a battle with Missouri State, Southern Illinois, Northern Iowa and Illinois State (who won the indoor title).

My first broken bone in 41 years

So I recently broke a bone in my foot, I’ve been asked so many times about it I thought I would go ahead and explain what happened on here.  On the Thursday of our track meet that we hosted two weeks ago, I was in our press box.  It was dark and I went to step down onto a step that I thought was only a few inches unfortunately the step was a couple feet.  All of my weight when onto my ankle, which rolled, and after trying to walk it off and seeing how much it swelled up so quickly I realized I was in a little bit of trouble.

Luckily we were at a track meet and I was able to call our trainer Becca Fitzgerald and she came up to the press box to take a look at me.  She said it was a 50/50 chance that it was broken and she leaned towards it being broken.  She said I could go to the Dr. in the morning and get an x-ray.  Unfortunately the next day was the longest day of my entire year, the Friday of this track meet lasts about 17 hours and I’m probably the most significant person in hosting it.  So I got a bag of ice from Becca, a boot and a couple painkillers and hobbled myself around the track for 17 hours the next day, not knowing if my foot was broken or not.  I saw the team doctor Friday night after the meet and he gave the same thoughts as Becca about my foot and said I could get the x-ray on Monday morning at their clinic.  So a 13 hour day on Saturday was not as bad as Friday and I also had some crutches with me that day.  After staying pretty low key on Sunday I went and got the x-ray Monday morning and was told by our training staff that it looked like I had a broken bone near my ankle.

Fortunately it was a non-weight bearing bone so all I need to do is be in a boot and on crutches for a little while.  I’ve been getting a good workout with my arms on the crutches!  It did really suck, however, to be on crutches all day in Oklahoma trying to coach.  Maybe that’s the reason we didn’t have a very good meet, next week I will get rid of the crutches at KU.

Movie update

I had not been to many movies recently because of how busy the track season has been, however I did get out to see an interesting movie.  It was called Hardcore Henry.  It did not get promoted very heavily and has not done very well in the box office so most of you have probably not heard of it.  It is told entirely from the first person point of view, you wake up as a man in the middle of a crazy adventure and you don’t know why or how you got there.  It has very intense scenes of action and violence along with quite a bit of humor.  I thought it was a very original way to tell a story, and even though it probably could’ve been done a little better, I still enjoyed it thoroughly.  Like I’ve said in the space before, I wish more moviemakers would take chances on how they told their stories.  There are not very many movies in the theater right now that I’m interested in seeing.  Because of that I’ve mostly been watching old dvd’s at my place.

Next week

We compete at the University of Kansas against the Jayhawks, Kansas State, Oklahoma State, Minnesota, Oral Roberts, and UMKC.  Hopefully we have a terrific meet and we get some needed momentum heading in to the conference championship two weeks later.


Until then, thanks for reading and go Shockers!

Sunday, March 27, 2016

Outdoor season kicks off and Shocker T&F on TV!


The Outdoor season is underway!

We’ve had two outdoor meets already (4 if you count the meets, over two weekends) and I’d say we’ve been pleasantly surprised by the results.

We always have our multi-event athletes start the outdoor season with a competition in mid-March and this year we decided to have the rest of our team do the same.  We trained hard through this meet (UT-San Antonio Invitational) yet still had some terrific marks put up by the Shockers.

Same goes for this past weekend as most of our team was at the Arkansas Spring Invitational.  It was a very good meet in terms of competition for this early in the season and our kids held their own against some track and field powerhouses.

What does it mean?  You can never be sure but it can only be viewed positively that our team looks ready for the important upcoming meets in the outdoor season.  This week we’ll split up our team for three different meets:  The Texas Relays, Stanford Invitational and Emporia State Relays.  It kills me to not have our team together (see previous posts about scheduling) but with the way the current NCAA Track & Field system is set up we must make sure our top athletes get the opportunity to compete at Texas and Stanford.

Looking ahead at the outdoor schedule

After this weekend we’ll have an off week before heading into the most important portion of our regular season schedule:

April 13-16 – KT Woodman Classic at Wichita State
April 23 – John Jacobs Invitational at Oklahoma
April 30 – Rock Chalk Classic at Kansas

Then a home tune-up meet on May 6 before heading to Indiana State for the MVC Championships.  Following that will be the NCAA West Prelims at Kansas and the NCAA Finals at Oregon.

And finally, if we’re lucky, we’ll have some athletes back in Eugene for the US Olympic Trials at the beginning of July.

Lots of exciting track & field in the coming months!

Shocker T&F on TV!

In less than three weeks we’ll host one of the largest track and field meets in the Midwest – The KT Woodman Classic (for colleges) and Shocker Pre-State Challenge (for high schools).  Over 100 schools and 2,000 athletes will compete in Cessna Stadium that week.  We recently got word that for the first time we’ll be broadcasting the meet on cable television.

Several years ago (I honestly can’t remember when) I had the idea to try and broadcast our meets online and through the years we’ve carried almost all of our meets that way.  I was always surprised with how many viewers we’d have and dreamed that someday we could afford to do a more professional job.

Then in stepped WSUtv.

Before this year began I put out a message on social media for anyone who wanted to help with our online broadcasts and got a message from a guy named Curt Rierson who works on campus for WSUtv.  Curt is a serious runner and has wanted to broadcast meets for some time and as it turns out the MVC recently signed a deal with ESPN to start moving broadcasts of all our sports online to ESPN3 in the coming years.  Long story short, WSUtv is becoming an important player in helping WSU Athletics broadcast sports at a much lower cost than it would have been if the athletic department did it itself.

All thanks to track and field!  Haha.

WSUtv did our final home indoor meet (The Herm Wilson Invitational) as an online stream for a kind of “test run” and it went very well.  You can watch that meet here.

So back to the KT Woodman Classic …

Like many track fans, I am usually frustrated with how our sport gets broadcast on television in this country.  I’ve seen a lot of meets from Europe and the knowledge of how to broadcast a meet is so much higher than ours.  We’re hoping to do some things with our broadcast that no one in the USA does.  Mostly it has to do with how poorly field events are usually covered.

Besides having announcers that do a good job for running events, we plan to have dedicated announcers following all of the field events.  We’ve also created a system for live field event results that can not only be followed for fans at the meet on their phones or laptops, but it will also be able to be put on the screen to be shown during field event action.  How often do you see real time live field event standings on the screen during a competition?  Hardly ever, and if you do it might just be the top couple athletes.  We plan to do a great job with the running event results as well.

The bulk of the meet from Thursday through Saturday will be simulcast live on Cox Cable Channel 13 as well as our own LiveStream channel online.  The Decathlon and Heptathlon will just be broadcast online.

I’m excited to see how it comes off and hopefully other schools will pay attention and start to follow suit.  Having quality and entertaining broadcasts is another way we can bring more attention to Shocker Track and Field as well as helping the sport gain more fans.

Next time

I’ve been debating on starting a movie project but I’m not sure I have the energy at this time of the year – maybe after KT Woodman.  Next week (or the week after) I’ll give the mid-year outdoor update and talk about how the MVC is looking and anything else I can think of to (sort of) entertain you all for a while!


Until then, thank you for reading and Go Shocks!!!

Sunday, March 13, 2016

What an actual track and field recruiting trip is like and 6 movie reviews

I decided to go a little different route this week with the blog.  I get a lot of questions about recruiting and how that part of my job goes, especially from people who aren’t college coaches.  I thought I would share what types of recruiting trips there are and details of a trip I went on last week to give anyone interested an idea of what a recruiting trip is.

Recruiting in general

In virtually all sports at the collegiate level, recruiting should be one of the most important parts of the job.  There are lots of great coaches around the country that don’t have very good teams because they don’t spend enough energy and attention on recruiting.  At Wichita State we try hard to balance coaching our teams to their potential with recruiting the best athletes we can possibly get.

Recruiting at Wichita State is very different from recruiting at a place like Oregon or Florida.  It’s also very different from recruiting at a non-DI school.  So my comments are solely reflective of my experience at a mid-major type DI program.  Both of my college coaching jobs have been at similar type institutions (WSU and Kent State).

However, I don’t want to get into recruiting philosophy here, but more what an actual recruiting trip is.

Types of recruiting trips

At WSU, we have several different ways of recruiting.  I would divide them into four categories:

Home visit – This is where a coach goes directly to the recruit’s home and talks with the family.  Sometimes it’s to get a recruit initially interested in your school, other times it may be to try to “close the deal” after a recruit has already taken an official visit to your campus.  Home visits are always a lot of fun for me.  I also think it’s exciting for a family to have a college coach in their home and they usually do a great job of being hospitable.

School visit – Most of the time these visits are done during the school day and coaches are usually part of the visit at some level.  They are shorter meetings (because the kid usually has class) and it has the same goals as the home visit.  Getting the high school coach involved in the recruiting process is an important part of the equation so we tend to do a lot of school visits during the year.

Attending a practice session – Sometimes you might attend a practice at the school (or club) of a recruit.  This way you can actually see how the recruit interacts with their teammates and coaches in a practice setting.  You have to be careful, however, and not talk to any athletes that aren’t old enough to be “recruited” yet.

Recruiting at a meet – This type of recruiting takes on a variety of different circumstances throughout the year.  Actually seeing an athlete compete in person is the best thing you can do to evaluate them.  But you can’t actually talk to them until they are done competing for that day so sometimes you end up watching a lot of track meets where you aren’t seeing any recruitable athletes for a long time.  I’ve been to a lot of meets where there is only one DI level athlete in the entire meet.

Miscellaneous recruiting – There are all kinds of ways to find athletes.  Nowadays with the prominence of the Internet you can virtually recruit athletes without even seeing them in person.  Obviously communication with recruits is another significant part of the process whether it be by phone, email, Facebook, Twitter, Skype, etc.  DI track coaches aren’t allowed to text recruits yet but that should change soon.  You have to be open to any route of recruiting to find the right type of athletes for your program.

My trip last week

Ok, just so everyone knows I can’t get into details about where I went and who I talked to because of NCAA rules.  So feel free to make those details up with your favorite locales and athletes haha.

My trip was a combination of all the type of recruiting trips I mentioned above.  I had been planning it for a little over a month.  Sometimes these trips are very spur of the moment but this one wasn’t.  Our budget at Wichita State is very good but we aren’t able to just hop on a plane and spend $5000 without a thought.  Six weeks prior to this trip I found tickets for around $300 and went ahead and bought them.  Details like hotels and rental cars can be last minute but Coach Rainbolt wouldn’t have let me go if the plane ticket was $1000.

On to a journal of my trip …  We had got back from the MVC Indoor Championships early Monday morning so I had 24 hours to unpack, do laundry, repack and try to get as much work done at the office before I left again.

Tuesday – I picked a late morning flight (I really hate 6am flights) out of Wichita that had a layover before reaching my final destination in the early evening.  My destination for the week was a large city so traffic and parking would be an issue.  I have a friend that runs a bed and breakfast in the city so I decided to take their room.  It actually worked out great because it was cheap and I had people to hang out with in the evenings.  After getting checked into the B&B, I went to grab some dinner and a few drinks with my friend.

Wednesday – When you have been somewhere for a while (this is my 10th year at Wichita State), you start to get to know people from all over the country.  We’ve got several athletes from this particular area of the country I was in, so I planned having lunch with a current athlete’s parents.  From where I was it was about an hour drive to meet them.  Luckily I was near a high school where I met with an athlete after lunch at his school.  Next was a 90 minute drive to a junior college where I know the coach and they have several good athletes every year.  He let me attend a team meeting where he introduced me and talked about our program and then I attended practice and met with several athletes until late in the evening.  Even though I had only been to two places today I had chatted with about eight really good athletes and they all seemed pretty interested in Wichita State.  I got back to the B&B later that evening and went to a movie with a couple friends before hitting the hay.  I was tired and slept really well.

Thursday – I had two more locations today to visit that were about 100 miles apart so I got up and left around 9:30am to make it to the first high school to meet an athlete during his lunch period.  This was one Coach Yost had been recruiting.  Meeting athletes for other coaches on the staff is something we do often because, in the end, we’re all on the same team and want to win so if taking a couple hours out of my trip will help the team then that is what we need to do.  Our head coach Steve Rainbolt is constantly meeting with athletes that he doesn’t coach on recruiting trips and the rest of us do the same on a smaller scale.  The next part of the day was one of those “hurry up and wait” deals.  I wanted to see a particular athlete compete in a meet and she was going to run at 3:15pm in her main event.  I had about two hours to get there and traffic was not helping.  I roll into the high school at 3:10pm and didn’t know the track wasn’t located on campus.  Once getting directions from a fine member of the custodial staff, I drove about a half mile to the track where there was no parking available.  I ended up parking on a road about another half mile away and got a good workout running to the track.  I got there about 3:25pm and luckily the meet was behind schedule and I got to see her run.  Because she was scheduled to run the 4x4 at the end of the meet (and run 2 other races), I wouldn’t be able to talk to her for several hours.  This is where the waiting part of the day comes and every coach who is reading this knows what I’m talking about.  I got some food, responded to all of my emails and text messages, sent a couple Snapchats to friends and talked to a couple HS coaches at the meet.  The 4x4 rolls around and it turns out this particular athlete isn’t running.  As the meet ends I ask the coach if I can talk to the athlete and he thinks she may have went home already.  Awesome.  He trying to call her with no answer.  Her mom was running the concession stand so she tries to call with no answer.  I’m about ready to give up and she walks up to meet me out of nowhere.  She had been getting some treatment after the meet.  Whew!  As the lights to the stadium came on, some 6 year old kids took over the infield for soccer practice.  We had a great chat about her track career, goals and Wichita State.  Hopefully we’ll get her on an official visit soon.  I got back to the B&B around 9pm that night and met my friends at what I was told was a “Jazz Bar”.  It ended up being a local (and interesting) bookstore with an elderly French couple singing songs (in French) to a crowd of 14 (I made 15).  It was such an intimate “concert” that when I opened the door to the bookstore everyone turned and gave me a dirty look for not being on time.  It was quite the bookstore as well, I almost bought a book called “How to talk to you cat about gun safety.”  Like I said it was an interesting bookstore.

My hotel key collection
Friday – The majority of the next two days were to be spent in another city so I thanked my friends for the awesome stay and headed down the highway to the next place.  This B&B I had stayed in had a significant collection of old VHS movies so before I left I had to rearrange so the best movies were closest to access.  I’m sure my efforts were greatly appreciated.  I had scheduled to go to three different high schools this day and because of the long drive I wouldn’t be there until the afternoon.  Luckily all three schools were pretty close to each other and I got to visit with some great coaches, attend a couple of practices and meet some upper level athletes before going to check in at my hotel for the evening.  I’ve stayed in more hotels than I can count in my life and about 4 years ago I started keeping one of the key cards from wherever I stay.  I thought it would be a cool collection of a life of travel someday and I don’t think it’ll cause Marriott or Hilton to go out of business anytime soon.  After getting checked in I got some food and explored the city for a couple hours before getting some sleep for the night.

Saturday – This was my last full day of the trip and the plan was to go to a couple of track meets.  It’s early season competition so I wasn’t necessarily going to see a lot of great stuff so I mostly went to meet more coaches and say hello to the ones I had met the previous day.  After four straight days of recruiting I was getting pretty tired so I decided to finish the business part of the trip and go to the beach.  Sometimes on these trips you get into such a groove that you forget where you’re at so I wanted to enjoy a little bit of paradise while the sun was still up.  I ended the evening by having dinner with parents of another athlete on the team before driving to the original city I had been in for a flight back to Wichita Sunday morning.  Traffic was moving well and after getting bad directions from my GPS a couple times, I finally arrived to my hotel around 11pm.

Sunday – Two flights (where I wrote my previous long blog) and a long layover and then I was back in Wichita by early evening. I had a few hours to do my laundry again and sleep before BEGINNING the work week on Monday.

In summary – you never know if your recruiting efforts will yield the results you want until athletes 1) sign to your school and 2) produce results over time to help you accomplish the program’s goals.  Maybe in a couple years I’ll revisit this blog to see how it turned out.  The last time I made this particular recruiting trip it resulted in the eventual signing of four Shockers that have helped us win many MVC championships.  You don’t always hit a home run in recruiting, howver.  Sometimes you just have to fight and claw to get on base and then you hope to eventually have a big inning.  But you’ll never have a chance to win if you don’t step up to the plate and take a few hacks.  I took a bunch of swings this week.

NCAA Indoor Championships

We had two athletes compete at the NCAA Championships this weekend and both took home 12th place finishes and 2nd Team All-American honors.  Pretty solid results for a couple of first time NCAA qualifiers.  Congrats to Breanne Borman (Pentathlon) and Jared Belardo (Long Jump) on a great indoor season!

Outdoor season is beginning!

As quick as indoor has ended, it’s already time for the outdoor season.  We’re gonna change things up this year and head to San Antonio with our team for a meet over Spring Break.  We’ll head out Tuesday and train in Texas for a couple days then compete Friday/Saturday.  Our multi’s are actually leaving today (Sunday) for a Hept/Dec at Rice University on Tuesday/Wednesday before joining us over in San Antonio.

Indoor is always fun but outdoor track is what we really try to prepare our team for!

Movie update

Because of all the other topics on this blog recently, I haven’t had much in the way of movie commentary for the eight people who read this blog for that reason.  Since I reviewed The Revenant in late January I have seen six movies.  Here they are in the order I saw them:

13 Hours: The Secret Soldiers of Benghazi – This movie has made headlines because of the political connections to Hilary Clinton but those connections weren’t the focal point of the movie, and I’m glad they weren’t.  It was focused on the men who tried to make sense out of the chaos that occurred after an American ambassador was killed in Libya.  Directed by Michael Bay (Transformers, Armageddon), it did have a little too much “Hollywood” for me but overall I really liked it.  The struggle these soldiers went through was something I couldn’t imagine and it’s an important story that needs to be seen by everyone no matter what your political leanings are because of the sacrifice these soldiers make for you and me to do what we want everyday.  7/10.

Hail, Caesar! – I’m always excited when a new Coen Brothers movie comes out (Big Lebowski, True Grit, No Country for Old Men) and I also like George Clooney (who is from near where I grew up).  And while this movie had lots of interesting characters and scenes, much of it either went over my head or didn’t connect.  Maybe I’ll need to watch it again to appreciate it, which is how many Coen Brothers movie are.  The basic plot is about how Josh Brolin is a Hollywood studio executive who is trying to keep all these characters in line during the 1950s.  It has elements of politics, religion and Hollywood insider info that just came off confusing in parts.  Like I said it might be better than my first impression but I give it a 6/10 upon initial viewing.

Race – I’ve been eagerly anticipating this Jesse Owens biopic for some time.  When one of my favorite comedic actors, Jason Sudeikis, was announced as the Ohio State track coach Larry Snyder, I was further intrigued.  One thing I was worried about, however, is how seriously track and field would be taken by the director and producers of the movie.  Obviously this movie had a lot of elements in regards to race and discrimination besides the historical track and field accomplishments of Jesse Owens so I knew it would get the typical Hollywood treatment in that regard.  Generally I thought it was a good and entertaining movie despite the over dramatism of the plot with one exception – the track and field scenes.  Stephan James played Jesse Owens and looked athletic for an actor and his running wasn’t too bad but the scenes of him long jumping were hard to watch (as well as German Luz Long).  Jesse Owens jumped over 26 feet in 1936, a mark that would still be one of the top in the world today, and these guys looked like they were jumping 16 feet out there.  Surely they could’ve cut to some angles and used actual long jumpers that could jump 23 feet or so.  The 4x1 handoffs were atrocious as well, not even close to what it really looked it.  Anyways, other than those goofs that most non-track fans wouldn’t notice it was a good movie.  7/10.

The Shickles – So when I was on my recruiting trip, I hung out with an actor friend and we went to a premiere for this movie that another friend was in.  It was a low budget dramedy (drama and comedy) that was part of a film festival in the city we were in.  A lot of the money was raised through donations and it was interesting talking to some of the people who knew how the movie was made, including one of the main actors.  I imagine it only cost about $100,000 to make and was a labor of love for the director with very little chance to make any real money.  There are tons of movies like this made every year and I enjoyed getting to see a different side of the industry.  There is such a large number of actors, directors, writers, etc. that work very hard for little money to try to make a career out of the arts and usually these people fail but I admire the effort and enthusiasm in what may seem like a waste of energy to people around them.  Hey I’m a track coach and people don’t understand that either so I get it.  As for the movie it was about an eccentric Jewish family in the days after their beloved grandparents deaths.  I recognized a few of the actors from other movies or TV shows but there was no one really famous in the cast, however the acting was very good throughout.  The directing and editing were not as great so it gets 5/10.  Go out and support independent films when you get a chance!

Eddie the Eagle – Another sports biopic but this was very different from Race.  This was about English ski jumper and Olympian Eddie Edwards and his sometimes funny and sometimes sad attempt to make the Winter Olympics in 1988.  Edwards was a former downhill skier who wasn’t good enough and realized there were no British ski jumpers so he tried to make the Olympics in that event.  He dealt with many obstacles, mainly people who didn’t believe in him, and eventually realized his goal.  Taron Egerton played Edwards and they got Hugh Jackman to play his coach.  It was a good movie, just a little short of being really good because you just knew it was a little over the top in trying to make Edwards look ridiculous.  The real story is very amazing and I would’ve probably rather seen a documentary on ESPN about it.  7/10.

10 Cloverfield Lane – I purposely tried not to know too much about this movie because I heard it had a twist ending.  And I’m glad I waited to see it in person to see what the hype was all about.  The plot is about a girl who is in a car wreck and saved by John Goodman in the midst of some sort of attack on the United States (or possibly the Earth) that isn’t clear.  They are locked up in a bunker beneath the ground for weeks before the real drama starts happening.  I don’t want to spoil it anymore in case you’re gonna go see it but I would give it a very good score for originality and suspense.  8/10.

Next time

I’ll be back to talk about our Spring Break trip to San Antonio and the beginning of the outdoor season!

Until then, thank you for reading and Go Shocks!!!