Monday, March 31, 2014

Be back next week!

It’s one of those super busy weeks so I’m not able to update this blog.  Hopefully I’ll be back next week!

Monday, March 24, 2014

Spring Break in Wichita, Abraham Lincoln, and the day the Shockers finally lost a basketball game

Track
This past week was our Spring Break at Wichita State so it was a little different from a normal week.  We let our kids off from official practice for a few days then had them report back on Wednesday and had four days of good, solid practice.  We were fortunate to have pretty good weather and even the worst of days was still around 50 degrees.  We ended our week with a spirited Saturday workout that included our 400m hurdlers having a time trial while the rest of the team cheered them on.

When our athletes don’t have class they are definitely more focused and ready each day.  I think some of the kids wish they could be like typical college kids and go on a crazy Spring Break trip during March but I remind them that every week as a college athlete is like Spring Break in terms of traveling and having fun with your buddies.  We are very lucky to be able to do what we do and the grass isn’t always greener on the other side!

We will make the short trip to Emporia, Kansas, on Saturday for our season opener this weekend.  It will be a low-key way to get things started for our team.  I’ve already talked to our group about our goals – which are to run at least three races for each person and basically get a high quality workout in.  I’m not too worried about how fast they run Saturday as much as giving a good effort and beginning our season with a positive attitude.  We have much bigger meets coming up soon and I’ll be more concerned with running fast when the time comes.

Our multi-event group had a successful meet last week at Rice University near Houston, Texas.  We had a freshman, Hunter Veith, who scored 7027 points in his first ever Decathlon!  It was a great performance for such a young athlete and, early in the season, is ranked second in the country.  This will be one young man to watch in the future for the Shockers – keep an eye out!

With half of our staff being gone for the past two weeks it’s been a little disjointed in our office lately.  That’s pretty typical as the outdoor season gets going because we all have different priorities with our groups and with recruiting.  I am planning on getting out to several high school meets in the coming weeks as well as bringing in kids on more official visits.  I have noticed I am having more and more contacts with juniors via email than ever in the past so hopefully that will yield better results next year.  Thank you to our basketball team for that!  I get emails from probably 10-15 kids every day that are interested in Wichita State and even though only a few of them are at the Division I level, it‘s great to have so many people interested in our school!

Movies
I didn’t do much movie watching this week as most of my television watching was limited to the NCAA Basketball Tournament.  I am hoping to get out and see the movie The Grand Budapest Hotel this week.  It was made by Wes Anderson who did the surprise hit Moonrise Kingdom last year and his new movie looks very funny.

I did catch the end of a movie this week on TV (don’t remember which one) and, like most times on TV, the credits scrolled by super fast after the movie was over.  I have always wondered why they even show the credits if they are going to scroll them faster than a speed reader could read them.  Is there a contract they have with the movies that they have to show these credits?  And if they have a contract then why are they allowed to show them at a rate that can only be seen in super slow motion?

I’m one of those people who sit in the theater until the credits are over.  If I’m with a friend I enjoy talking about the movie for a few minutes while it’s still fresh in our minds and with a lot of movies there is an extra bonus scene after the credits are over for those who have stayed.  It’s also always interesting to see how many people and how many different jobs there are that go into making a movie.  There’s usually some good music too!

DVD Choice of the Week (from my collection):  I recently purchased the movie Lincoln on DVD and gave it a viewing this week at home.  I saw it in the theater last year while it was doing very good business ($275 million worldwide) and thought it was a great movie.  It flew right by for me even though it was 150 minutes long, detailing the final months of Lincoln’s life and his battle within his own cabinet on the decision to emancipate the slaves.  Steven Speilberg did a great job directing this movie and Daniel Day-Lewis was an amazing Abraham Lincoln.  To think of all this man had to go through to accomplish his major goals and lead our country through the toughest of times is incredibly motivating.  Sometimes I can get cynical about trying to motivate people in my job but when I watch something like this it reminds me of how a true leader deals with difficulty.  If you haven’t seen this movie please do so immediately!  It’s entertaining and highly inspirational!

Everything Else
Well the great Shocker Basketball season of 2014 has ended.  Unfortunately for most of those around here it has ended too soon. After winning the second round NCAA game against Cal-Poly, the Shockers lost a heartbreaker to Kentucky 78-76 on Sunday.  The announcers said it was the best game Kentucky had played all year and they needed every bit of it to pull off the upset against Wichita State.  That sounds like a sentence out of a bizarro world but it is true.  The whole city was saddened by the loss but everyone is so proud of what these young guys have done.  To have a 35-1 record and ranked #2 in the country is something that will never be soon forgotten.  Our #1 assistant coach Chris Jans (a really nice guy by the way) has already been hired at Bowling Green and hopefully we can keep the rest of our staff together for next year.

I was talking to someone today about how it’s funny how things seem to even out.  Last year the Shockers went into the NCAA Tourney as a #9 seed and had multiple upsets all the way to the Final Four and this year went out early as a #1 seed.  It just goes to show you how unpredictable college athletics are and how extreme the highs and lows.  On the bright side our basketball team returns most of its players next year and will probably be ranked in the top-10 before the season starts.  Well done guys!

Other than that it was a pretty quiet week around here, which is always nice.  I was able to hang out with some good friends over the weekend and enjoy the last free weekend of the track season until …… July?  Here we go!

Website of the Week
Weather.com
I know it might seem funny to put Weather.com as the website of the week but it’s definitely one of the most visited places I go during the outdoor track season.  For the most part we practice outside during the outdoor season unless it’s just a terrible day of weather and I’m always looking for what the wind is doing on a daily basis.  If you don’t live in Wichita just let me tell you … it’s WINDY.  And you have to prepare for what direction it’s blowing because we generally always try to run with the wind at practice.  I visit Weather.com about three times every morning to check the hourly forecast before heading out to practice.  How did anyone ever figure out where to have practice and communicate with their team before the Internet?  Haha.

Interesting articles and videos to waste time with

Monday, March 17, 2014

NCAA Indoor Championships, Track on TV stinks, Let March Madness begin!

Track
This weekend was the NCAA Indoor Championships in Albuquerque, New Mexico, and we only had one athlete at the meet so I didn’t make the trip.  I’ve been to a lot of NCAA Championships over the years and if I don’t personally have an athlete there I don’t feel I should go.  I do some work with Austin Bahner, who made the meet in the Heptathlon, but we already had three coaches going.

Instead I went to Lincoln, Nebraska, to watch the Division III Championships.  My best friend, Kevin Lucas, is the head coach at Mount Union in Ohio and he had his team there competing.  I rarely get to see Kevin so the four hour drive north was no big deal.  We hung out for a couple days, did some socializing, and I got to see the meet end with Mount Union winning the 4x400m relay!  It was Kevin’s first NCAA title in that event and he was definitely fired up.

It was the first non-Division I national meet I’ve been to.  Coaching at the Division I level really distorts your perspective in terms of athletic quality and competition.  In reality, the Division I national meet is a meeting of the most athletic 18-23 year olds in the world.  It’s an amazing thing to see, and even harder to qualify for.  Most NCAA D1 champions end up turning professional after college and many of them represent their countries in the Olympic Games.

Watching the D3 meet was very cool though because these kids were in it for the love of the sport.  Now don’t get me wrong, there were some very fine athletes, but the enthusiasm and passion for track and field was on great display and I’m glad I got to watch it in person.

Thanks to ESPN3.com I was able to watch the Division I Championships on my phone.  If you weren’t able to see it you missed probably the most exciting finish in NCAA history.  On the women’s side, three teams had a chance to win the meet and it all came down to the 4x4.  Oregon outleaned Texas, winning by two hundredths of a second and grabbing the NCAA title by half a point!  Both teams also broke the NCAA record in the 4x4.  What a finish!

Speaking of watching track on TV, last week I happened to catch the SEC Indoor Championships on ESPNU, and was I disappointed in what I saw.  The SEC meet is always the most competitive conference meet in the country and I was excited to watch it, even on tape delay.  The meet was basically reduced to 90 minutes of uninteresting highlights, with very little attention paid to the field events or the drama of the team races.  Every year at our national coaches’ convention, the powers that be talk about how we need to make our sport more watchable so that it can be marketed and put on television.  The problem is when a meet is on television, the people who televise it don’t know what to do to make it interesting.

I was in Europe this summer and was lucky to watch several meets on TV while I was there.  They do a much better job and show ALL of the events, including the field events, which often have more drama than the running events.  The problem with US broadcasts of track is that they show some of the running events and only show the best jump or throw in the field events.  In my opinion a track meet should be shown like a golf match, try to show as many things as possible and let the story tell itself.  So often, in an entertaining golf tournament, the drama is built by bad shots just as much by great shots.  Track is the same way, someone who has some pull please tell ESPN and NBC this!

More and more, everything is going online so I do have hope that eventually our sport will learn how to show our sport more effectively.  I agree that we can do a better job of putting on a good show at the track meets, and the TV networks should do the same.

Movies
Once again I didn’t get out to any movies (kind of tough until the summer), but I did watch the Usain Bolt movie called The Fastest Man Alive on YouTube.  It is a 2012 documentary made about the sprinter, detailing his training, competition, and off the track life during the 2011 year.  I had heard about this movie but never felt like watching it because I feel like I’ve seen everything about him I could possibly see but once I started watching I got sucked in.  I really loved seeing the footage of him as a 14 and 15 year old, running 21 seconds and looking like a baby giraffe on the track.  I’ll link it down below, it’s an entertaining 85 minutes.  Thumbs up.






DVD Choice of the Week (from my collection):  I’m going with another Coen Brothers classic with the 2007 drama No Country for Old Men.  This movie is another reason why I love Coen Brothers’ movies so much.  They always try to do an original movie for an old concept.  In this one, Javier Bardem plays a hit man/serial killer who is chasing around Josh Brolin while Tommy Lee Jones plays a cop trying to catch them both.  It is tense from the opening scene until the end and one of the things you might notice is that there is hardly any music in the film.  I never saw it in the theater but wish I would’ve because I can imagine how intense it would have been to see it with a crowd.  It’s one of the highest rated movies on IMDB and deservedly so.

Everything Else
Shocker basketball heads into the NCAA Tournament as a #1 seed and to everyone’s surprise, they are in by far the most difficult region of the entire tourney.  Three of last year’s Final 4 are in their bracket along with teams like Kentucky, Duke, and Kansas State.  If they get past Kentucky/Kansas State in the second round they would likely rematch with last year’s national champion Louisville.  I think I saw the Chicago Bulls and the LA Clippers in the bracket as well!

As I’ve said before, the 34-0 season has been remarkable, and if they end up with a record of 35-1 it will still go down as one of the best seasons in college basketball history.  But now if they happen to run through this side of the bracket people will start talking about this being on of the best TEAMS in college basketball history.  I don’t want to get ahead of ourselves, but to even have that as a possibility for a team from Wichita State is special.  The madness starts this week!

While I was in Lincoln, Nebraska, for the D3 nationals, I went out with Kevin to socialize with the locals.  Once they found out I was a coach at Wichita State they pretty much gave me a hard time.  That’s normal when you are visiting a “major” university town.  Schools like Wichita State (or Kent State where I went to school) always get looked down upon even when their own basketball team (or any other athletic team) is far inferior.  I always laugh it off but can’t help to stand up for the little guys.  I went to a small high school and we always wanted to compete against the bigger city schools in Cincinnati, often beating them.  20 years later I am still in the same situation!

On my way home, I took a slight detour to check out the Belleville Speedway High Banks Museum in Belleville, Kansas.  The speedway is known as the “fastest half mile speedway in the world”.  I have seen this museum several times as I passed by on the highway over the years and decided to check it out.  I was given a personal tour by the 76 year old curator.  It was a fascinating look at midget car and dirt track racing at this famous speedway.  Winner’s circle pictures of guys like Jeff Gordon, AJ Foyt, and Kasey Kahne adorn the walls of this small building that is filled with memorabilia and race cars crammed into a space as big as a large family garage.  The tour guide was very friendly and mostly complained how young people don’t care about any of this stuff anymore.  I have a feeling I was the youngest visitor in quite some time.  I then went over to the track and took a walk around the famous facility.  It reminded me of growing up when I would go to Brown County Speedway with my dad every weekend.  I had so many fun times watching those dirt track races and it spurred on my first competitive love – racing.  I was very glad I stopped by Belleville and hopefully I can get up there to see a race this summer.

I was selected for jury duty today.  This was the first time I’ve ever been selected and fortunately it’s during our spring break so I didn’t have to miss practice.  I was interested in the process but all I ended up doing was sitting in the waiting room all day before being told I could go home.  I got paid $10 and mileage so I won’t be retiring anytime soon.

Website of the Week
Jayski.com
Keeping with the auto racing theme, I always enjoy checking out the Jayski website.  It was founded in 1996 by a grassroots organization to keep up with the daily news of NASCAR.  Eventually it partnered with ESPN but remained the same simple looking and informative website.  I don’t get to watch as many races as I’d like because of the track season so this is where I go for great info a few times a week.  It’s so much better than the official NASCAR website, which is too much into graphics and a bulky interface.  I hope this website continues to provide great coverage of auto racing long into the future!

Interesting articles and videos to waste time with

Sunday, March 9, 2014

What a verbal commitment means, European Soccer Hooligans, Shocker Basketball is 34-0, Brian Grant's battle with Parkinson's

Track
Being the week after the MVC Indoor Championships, it was very low key and relaxing.

Once we got back from Northern Iowa late Sunday night, we gave our athletes some time to relax, recuperate, and focus on their academics.  Each coach has their own schedule for what they do on weeks like this:  Coach Yost, Coach Wilson, and I gave our groups the whole week off except Thursday and Friday where we did some voluntary working out with those kids who wanted to get together.  Coach Hetzendorf was busy in the throws circles, as his group has been chomping at the bit to throw the Hammer, Discus, and Javelin.  Coach Rainbolt’s multi-event group was back at it by Wednesday because they will be heading to Rice University for a Decathlon/Heptathlon next week.  And Coach Hunter … well the distance kids never take any time off.

When I was a younger coach, I would’ve been much more structured on a week like this and dictated what each athlete needed to do but something I’ve learned over the years is sometimes taking a break, both physically and mentally, is the best thing an athlete could do.  I expect the group to be refreshed, feeling healthy, and ready to go at practice this week!

Except for the multi-event crew, the rest of the Shockers won’t compete until March 29 at Emporia State, so that gives us some time to get back to the basics and put in some hard work for the next month.  After running on indoor tracks for the past three months, it will be a much needed competition break to get accustomed to being back outdoor.  The weather looks great this week and for athletes in outdoor events like the 400m hurdles and 4x100m relay, it will be an important time to work on improvement.

We do have one athlete still competing this indoor season.  Heptathlete Austin Bahner will head to Albuquerque, New Mexico this week to compete in the NCAA Indoor Championships.  He is currently ranked 10th in the country and will be competing in his third national meet of his career. 

As for recruiting, things are starting to clear up a few weeks after the beginning of our signing period.  We had press releases on our website announcing 15 new recruits (we’ve signed one more since).  So far we’ve signed 10 women and 6 men.  As of today, our recruiting efforts for the men and women look very different.  We brought in 5 new men at January and that chewed up a significant portion of our scholarship money for next year so at this point we are almost done with recruiting on the men’s side.  We are hoping to sign a couple more guys but are basically at the end of our scholarship allotment.  This is the earliest we’ve ever been close to the end of recruiting at this time of the year.  We will continue to work on bringing in some walk-on type athletes but the focus will shift to looking at juniors for next year’s class.

It’s a different story on the women’s side.  Due to a variety of circumstances, we didn’t use all of our scholarship money this past year.  Basically we had some athletes who had committed to Wichita State but backed out or weren’t academically eligible.  So with the 10 girls we’ve signed so far, we still have some scholarship money left and will continue to sign about 5-6 more athletes.  It should be noted that the NCAA allows 18 scholarships for women as compared to 12.6 for men so usually the men’s scholarships go more quickly.

Personally my recruiting this year has been interesting to say the least.  I was able to sign three kids so far that I’m very excited about but had three other athletes commit verbally but back out at the last minute because they got more offers.  In this day of recruiting, athletes giving “commitments” and then changing their minds are very frequent.  You see it all the time in football where athletes who give a verbal commitment is basically the same as them saying that school is “in the lead” at the moment.  I really don’t like the term verbal commitment in this day and age because it isn’t an accurate statement for lots of these kids.  The definition of commitment in the dictionary is: a pledge or a promise, an obligation.  I don’t blame the kids for trying to find the best situation because it is a very important decision, but this generation of young people has significant problems with being committed in many areas of their lives.  We keep a list of our recruits on a big white board in my office and whenever an athlete gives a verbal commitment we list it in red until we get their signed paperwork as a reminder that they are not Shockers yet.  I generally enjoy the recruiting process very much but if you are the parent of a child that is getting recruited please do not let them “commit” to a school until they are 100% sure of their decision.  When we offer a scholarship to an athlete we are clear about what that means, and even if an athlete gets injured and has a season ending situation, we would stand by our word and keep that scholarship available to them.  Let’s help this generation of young people understand this – especially if I’m recruiting them! Haha!

Our biggest recruit of the signing period so far is a young man named Kord Ferguson, from Ottawa, Kansas.  Kord was the only recruitable athlete in the nation that was ranked in the top-10 in the nation in both the Shot Put and Discus.  Coach Hetzendorf did a great job in the recruiting process and Kord has been quoted as saying how much he enjoyed the team atmosphere and philosophy he encountered on his visit to WSU.  We’re very excited about Kord as well as all of our signees!

Movies
I didn’t get out to the theater this week but we did have a movie watching night at Coach Rainbolt’s house this weekend. In honor of the late Harold Ramis, we watched the classic comedy Stripes, starring Ramis and Bill Murray.  This 1981 comedy was about a couple of slackers who join the Army and then cause all sorts of trouble before finally saving the day.  It’s not the perfect movie but it’s very funny and we had a fun night of socializing during this movie.  Coach Rainbolt has an awesome movie watching basement that can seat around 20 people.  It was nice to have a relaxing weekend for once!

Other than that the only other film I watched was a documentary about European Soccer Hooligans.  There are several of these documentaries online to view as well as a reality TV show on the BBC.  I have no idea why I started watching this although we talk about it from time to time with our European athletes.  Soccer teams all across Europe have organized “hooligans” who fight other team’s hooligans outside of the soccer stadium.  I’m not sure how it all started or what point there is to it but it’s something that has gotten out of control in some areas and resulted in deaths.

In America, we have our own problems with violence – particularly with guns, but I will say that the sporting violence here is at a much lower level than most places around the world.  I was in Europe this summer for two weeks and was witness to some late night violence on the streets of Dublin.  Now before my parents read this and get worried, I want to explain how street violence in places like Dublin are very different than that in the USA.  The biggest difference is these countries don’t have access to guns like we do so the worst thing that usually happens is a pretty innocent fist fight that gets broken up fairly quickly.  It’s mostly just some immature shouting and guys blowing off steam (usually due to alcohol) at the end of the night.  This might be related to the Soccer hooligan stuff I talked about earlier.  Without getting political, if the USA had these hooligans it would turn tragic more often than not.
DVD choice of the week (from my collection):  Since the baseball season is well into Spring Training, let’s go with the 1988 comedy Bull Durham starring Kevin Costner and Susan Sarandon.  It’s a movie about a career minor-leaguer (Costner) and his struggle to stay in professional baseball that collides with a young hotshot, played by Tim Robbins, who is on his way to the major leagues.  It’s one of those movies with a ton of hilarious scenes but in the end it’s a very deep and meaningful movie.  There are many aspects of this movie I can relate to as an athlete who was pretty good but not quite good enough to be at the top of his profession.  The beauty of this movie is that Costner is not a perfect person and he doesn’t always make the best decisions, and we can all relate to that.  It was directed by Ron Shelton who played minor league baseball himself.  It’s hard to believe this movie is 25 years old because it’s still totally relevant.  I imagine it will be in 25 years from now as well!

Everything Else
I might as well just name this section “Shocker Basketball”.  The Shockers won the Missouri Valley Conference Tournament title this weekend, finishing the pre-NCAA Tournament portion of the schedule at 34-0.  Believe it or not, Wichita State had not won the MVC tourney since the 1980’s and they’ve never won it since it moved to St Louis a couple decades ago.  They now have a week off while the rest of the college basketball world plays their conference tournaments this week.  In one week they will find out what their NCAA bracket looks like and I assume they will be getting a #1 seed.  The whole city of Wichita has Shocker fever right now and I hope that continues for about another month.  Nothing is guaranteed, however, and even if they lose early in the tournament (which I don’t think they will) this season has been nothing short of remarkable.

Something happened in today’s game that shows what kind of kids are on this team and representing our university.  Near the end of the game a player named Jake Odum, who plays for Indiana State and has been a thorn in the side of WSU for the past four years, fouled out.  While he was walking off the court for the final time in his career, Ron Baker (sophomore for WSU) went over to him and grabbed his arm while motioning to the Wichita State crowd to give him a standing ovation.  I thought this showed tremendous maturity and class by a young person who could have easily been caught up in his own moment of being 34-0.  More and more things like this are what makes me realize how good college athletics are and how much of a positive influence it has on a young person’s life.  There is hope for our youth after all!  Haha!

I saw a video (that I've linked down below) about former NBA basketball player Brian Grant and his battle with Parkinson's disease.  I knew Grant a little because he was a senior when I was a freshman and played for our rival high school in Georgetown, Ohio.  I played a lot against his little brother Brandon and we were on the same AAU summer team in 1990.  He was definitely the hometown hero for people of Brown County and we all have been very proud of his accomplishments as a basketball player.  It's tough to see him struggling now with Parkinson's but to see him working hard alongside Michael J. Fox in raising money for the disease is motivating.  Kudos to Brian for his effort and positive attitude!

One other note, I often have the drinks named Naked smoothies and have liked every flavor I’ve ever tried.  This week I tried the “Kale” flavor.  No good, not even a little bit.

Website of the Week
The website RottenTomatoes.com was launched in 1998 as a place for critics and fans to review movies.  Gaining a rating of 60% determines a movie to be “fresh” while anything under that is considered “rotten”.  It got its name from the notion of people throwing a tomato at the screen of a movie they don’t feel is any good.  It‘s just another example of a website that started out with one man and his passion for movies, particularly Jackie Chan movies to be exact.  What started off as a website that got around 500 hits per day now is over a million visitors daily.  While I don’t usually see a movie based off a move critic’s opinion, it’s fun to see what certain movies are rated – and usually it’s a pretty good indicator on how good a movie is.

Interesting articles and videos to waste some time with
Putt-Putt Perfection - A Grantland Short (video 7:04) 
The Amazing Pace - for basketball stat junkies 
The Alan Webb Story - very good video about Webb's career and retirement (video 12:23) 

Monday, March 3, 2014

MVC Indoor recap, RIP Harold Ramis, and will Shocker Basketball ever lose?

Track
It was another exciting weekend at the MVC Indoor Championships, I’ll try to document some of the things that the typical fan or parent might not be aware of during the very important week.

If you’ve been reading this blog with some regularity, you’ll know that we were decisive underdogs heading into the MVC Indoor Championships this past weekend at Northern Iowa and the pre-meet coaches poll had our men picked second and our women third – and on paper that appeared to be accurate.  We are always very honest with our team so they knew what a steep hill there would be to climb to have a shot at a championship or even a trophy (top 2 finish).

The first thing we noticed when we got to Northern Iowa was the weather!  Wichita is not exactly Phoenix when it comes to heat and humidity but it’s quite warmer than Northern Iowa.  We experienced double digit negative temperatures for multiple days while in Cedar Falls.  Now you might be saying it’s an indoor meet and how does that make any difference?  Well the way we are setup at this meet our kids have to walk to their breakfast/lunch/dinner locations so the frigid temperatures were something we had to be prepared for.  I don’t remember any of our kids complaining about the weather, they seemed tough all weekend.

One of the best parts of our championship tradition is traveling as many people as we can.  We like to refer to it as our “Bowl Game” and in that regard we want to have as many non-competing athletes and staff members there as possible to support the team who is competing and learn about what it takes to be successful at this meet in the future.  We always have a huge travel party and are very lucky our administration supports us in this philosophy.

After a light practice on Friday at the beautiful UNI-Dome, we had our first team meeting back at the hotel later that night.  This meeting serves two purposes.  The first is for logistics of the meet, general announcements and to hand out bib numbers and passes.  While these things aren’t very exciting, they are necessary so the athletes know what to expect during the weekend and can be totally focused on the competition.  The second part of the meeting is to talk about the meet, where we stack up, and how we can try to win the championship.  We set up a projector screen with event-by-event analysis of how our team is projected to score (along with all the other teams).  I know some teams don’t talk about their championship meets in such detail because they fear it will add too much pressure to the athletes but in our culture of track and field it’s something we talk about often and the kids are all very keyed into what we expect.  They want to know this info and use it for motivation no matter if it appears good or bad.

So on Friday night in our women’s team meeting (we have separate meetings for men and women), our projection had a tight battle between Indiana State (136) and Southern Illinois (135).  We were down in third place with 84 points with Illinois State (77), Loyola (69), Northern Iowa (65), Missouri State (58), Bradley (35), and Drake (7) behind us.  All indoor season this is how it has looked as our women are a very young team (only 4 seniors in the group of 32 competitors) and, even though we didn’t like it, had sort of mentally been settling into the fact it might be a “rebuilding” type of season.  Luckily our women’s team didn’t look at it like that – more on that in a bit.

In the men’s team meeting we were in second place behind Indiana State (167-110) with Northern Iowa (89), Loyola (87), Illinois State (86), Southern Illinois (76), and Drake (55) trailing.  On both sides we were a little over 50 point underdogs on paper.  Only one time, the men’s indoor championship of 2010, have we ever turned around a deficit that large.  To win either meet would require us to have an extraordinary meet and for one of the top teams to struggle significantly.

I have always loved these pre-meet team meetings.  There is such a great team spirit and focus on the overall success of Wichita State by all the athletes.  It’s truly a unique experience to be part of, one I cherished as an athlete and one I continue to love as a coach.  I’ve always wanted to do a documentary style overview of the MVC Championships weekend but, alas I’m usually a little too busy - maybe someday when I retire (never).

The MVC Indoor Championships is only a two-day meet so things happen very quickly once the meet starts.  Our goal in the first day was to try and cut into the lead by about a third.  There are 17 events in our meet and on day one there are 6 finals and lots of preliminaries.  If we were going to have a chance at a title (or second place on the women) we would have to have some massive “point swings”.  The one event on the first day that was a big swing was the women’s Pentathlon where we scored 24 points instead of the projected 14.  Mission accomplished, so to speak.

In our final team meeting on Saturday night we gave the team an update on how the meet is going.  Overall the first day went pretty much according to the projections with the exception being the Pentathlon.  After day one we had Indiana State and Southern Illinois tied with a projection of 134 points, so they were pretty much in line with what we thought.  We had moved up from 84 to 97 so instead of being down over 50 points, now it was 37.  Even though that is still a very large margin our women had cut into the lead by about the third that we had needed.  It was still a long way to go for a trophy.

On the men’s side, we pretty much held form and I had us projected for 109 points.  Indiana State had a very good day and moved up to 179 points in our charts.  A 70 point deficit was going to be very tough to overcome, especially since our top athlete, Austin Bahner, would not contest the rest of the meet with a hamstring injury.  We had Bahner penciled in for 18 points so our message to the team would be we need to really pull together in order to finish second.  There were four teams lurking behind us by about 20 points and any of those teams had the potential to beat us if we didn’t finish strong.

The final day of a championship meet is full of excitement and intensity.  We needed some big things to happen, and happen quickly!  Right away we had two big things happen.  Our best triple jumper Shanice Andrews hit a huge personal best to win the event and Southern Illinois had an 11 point fall in the Shot Put.  So with nine events left the projected margin for second place went from 37 down to 18.  Those results seemed to kick-start our women’s team and they proceeded to have an incredible day.  By the middle of the final day our women had surpassed SIU on the projection and looked in line for a second place finish.  Indiana State’s women appeared to be too tough to catch and they were having a good day as well.  There were lots of very close finishes in several events and at the end of the day our women ended up in second place, losing to Indiana State 130-116.5.  We had gone from over 50 points down to losing by 13.5, as well as beating SIU by 19 points in the process.  We outperformed our pre-meet chart by 32 points – the highest total for our women in the eight years I’ve been at WSU.  A terrific accomplishment given that it was done with only 4 seniors (who scored a total of 18 points).

While we never seriously threatened Indiana State for the title, here’s how close we came to winning.  In the Pentathlon we had two girls lose spots by a total of 18 points (about two seconds in the final event, the 800 meters) and in the hurdles we finished a close second and third place.  If we would have scored those 18 points and went 1-2 in the hurdles it would have been a 14 point swing and we would’ve won the meet by a half of a point.  So often you can find things like this all over the place and to think we were that close to a championship after where we started was a remarkable feat.  We were very proud of our ladies and this should give them confidence heading into the outdoor season.

The men’s side, unfortunately, wasn’t as close.  Without Bahner we were doing everything we could to scrape together points as best we could.  Indiana State did come back to us a bit but they finished with 151 points to our 105.  We held off a strong charge by Southern Illinois, who scored 95 points.  Our men had been very determined to win a championship this year but this one was not to be.  We think our outdoor team is better than our indoor team with the addition of the Javelin and a few other events.  We will also add a couple of redshirted athletes that should make our team better.

On the way up to the meet our coaching staff had decided finishing second (men) and third (women) would have been a pretty successful meet.  On the drive home after exceeding those predictions, we were happy but not satisfied.  Overall it was a great weekend of track and field for the Shockers!

Today (Monday) has been mostly spent sleeping.

Last week I mentioned I would probably talk a little bit about recruiting and our class of signees but since we are off this next weekend I figured next week would be a better time to talk about it.  And you’re probably ready for me to stop talking about track at this point anyways.

Movies
A sad event occurred this week as writer and director Harold Ramis passed away at the age of 69.  Ramis was involved
with many of my all-time favorite movies like Caddyshack, National Lampoon’s Vacation, Animal House, Stripes, and Back to School.  I’ve always enjoyed seeing him in interviews talking about these movies and he was, obviously, a major influence on the film industry.  RIP Harold, you will be dearly missed!

With the business of this week’s MVC Championships, there was no way I was going to be able to get out and see any movies.  I did catch a few on cable and online though before and during the trip.  I watched a movie called This Film Is Not Yet Rated, made in 2006 about the MPAA ratings systems for movies (R, PG-13, etc).  I found it on YouTube and thought it was a very interesting documentary.  Because of the subject matter it was rated NC-17, which is kind of funny when you consider what the movie was about.  It has a lot of adult material but I’d recommend it.  I’ve always respected movies that were original and took risks.

I watched most of the movie Road House, starring Patrick Swayze.  The fact that is was being played on the American Movie Classics channel makes me chuckle, because Road House is not exactly considered the best film in the world.  Is has a certain kind of cult charm though, and has developed a great following over the years.  I have to admit I got drawn into it.  On the road I watched the movie Election with Matthew Broderick and Reese Witherspoon about a high school presidential election and the teacher who is involved with organizing it.  It was directed by Alexander Payne, who later in his career directed movies Sideways and Nebraska, which I’ve talked about here before. Obviously I enjoy his movies very much and this early version of his work is good as well.

Right now I’m watching the Rocky marathon on AMC.  The Rocky movies are always great entertainment.  I was also happy to hear Matthew McConnaughey won an Oscar this week, he definitely deserved it for his role in Dallas Buyer’s Club.

DVD Choice of the Week (from my collection):  In honor of Harold Ramis, this week’s movie is Caddyshack.  The classic 1980 comedy is one of my all-time favorites, starring Chevy Chase, Rodney Dangerfield, and Bill Murray.  If you get a couple of guys together who are at least 30 years old you will probably hear several quotes from this movie in their general conversation.  “So I got that going for me, which is nice” is usually one of our favorites.  No need to talk about the plot here, if for some reason you’re one of the 1% of Americans who’ve never seen this movie then you can’t be helped.

Everything Else
The only bad thing about being out of town for the MVC Championships was that we weren’t able to be in Wichita Saturday for the regular season finale of what has been one of the most remarkable seasons of college basketball ever.  If you’re not aware, Wichita State finished the regular season with an undefeated record of 31-0.  It’s the first time a school has won that many games and gone undefeated in the regular season – ever.  Bobby Knight, the former Indiana coach, was in town to do the ESPN broadcast and, from what I’ve been told, the game
was awesome.  It was a blowout win for the Shockers over Missouri State and an epic celebration afterwards.  The next goal for this team is to win this week’s MVC tournament, something WSU has NEVER done before.  If that happens they will be 34-0 heading into the NCAA Tournament.  Really?  No words can really describe this.  Wichita State is on television more than President Obama at this point.  It’s a wonderful thing for everyone at Wichita State and we’re gonna ride this wave as far as it goes!

The only other thing I was going to mention was about the new Tonight Show host Jimmy Fallon.  I can remember growing up and every once in a while getting to watch Johnny Carson’s monologue before falling asleep, and while I’ve enjoyed Letterman and Leno over the years I am really impressed by Jimmy Fallon so far.  He was the host of the Late Night Show for a few years and has been awesome to watch in his new gig.  It’s a fresh take on the late night talk show circuit, one that I think is worth checking out.  All of a sudden David Letterman looks very old compared to Jimmy Fallon.

Website of the Week
Since the Shockers are on ESPN every day it seems like, I thought I’d drop their website on here this week.  I’m not the biggest fan of ESPN these days because it seems like they are more about stirring things up with controversy but their website is second to none in my opinion.  I probably visit it several times a day and if I’m going to get anything about professional or major college sports it’s the first place I look.  I hope they don’t change it in the future because it’s as good as it gets for sports news and information.

Interesting articles and videos to waste some time with