Showing posts with label Austin Bahner. Show all posts
Showing posts with label Austin Bahner. Show all posts

Saturday, July 25, 2015

Coaching changes in the MVC and former Shockers doing well in the pro's

I took a few days away for vacation but there’s still lots going on in the world of track and field.

MVC Shake-up

I was out in Colorado for a golfing trip with Coach Rainbolt and some other buddies when we heard two MVC head coaches had left for new jobs.

Connie Price-Smith, from Southern Illinois, left her alma mater to be the new head coach at the University of Mississippi.  Northern Iowa’s head coach Dan Steele left to become an assistant at Iowa State University.  Earlier in the summer Bradley’s head coach Willie Wood left for the head gig at Miami of Ohio.

One of the reasons the MVC has been so strong in the past decade is because there hasn’t been a lot of moves by the head coaches.  These three coaches leaving the Valley mark the most significant change for our conference in quite a while.

Price-Smith was recently named the head coach of next year’s USA Olympic Track & Field Team and has had a lot of success at SIU.  This year their men upset us to win the MVC Outdoor title and their women’s team finished ninth at the NCAA Indoor Championships and 12th at the NCAA Outdoor Championships.  I’ve heard as many as two assistant coaches may be heading to Ole Miss with her along with the possibility of some top athletes.

Steele steadily built UNI into a contender in the MVC with this year’s men’s team finishing a strong third behind us at the MVC Outdoor Championships.  However, it sounds like their staff will remain mostly intact.

Wood was only at Bradley for one year after taking over for the departed Marc Burns (who went to Missouri two years ago).  Bradley also lost their top assistant Matt Esche to Alabama-Birmingham so they will have their third coach in three years as well as a new top assistant.

And who knows – there could be more changes before the summer is over.

What does it mean?

I’ve been coaching college track at the Division I level for 14 years now and at schools like the MVC (and the MAC where I was previously), it’s very important to have continuity in the coaching staff.  I think schools that have a larger national reputation could probably rebuild a little more quickly than a mid-major type school.

If SIU does indeed lose three of their coaches at once (and possibly some athletes), the next coach will have some significant rebuilding to do and the MVC is strong enough that it will take a while to get back to the top.  It’s a lot easier to fall to the bottom half quickly than to move up from the bottom to the top.

UNI’s future may be steadier since their assistant coaches appear to be staying but we don’t know who will be in charge at Cedar Falls.

Bradley, who focuses on cross country and distance, will probably be affected significantly although winning track titles isn’t a high priority for them.  Marc Burns built their program into a distance power and they have lots of quality athletes on the team.  It will be interesting to see what happens this fall for the folks in Peoria.

Our staff at Wichita State has remained together for the past five years and it appears we will all be together again for another run in 2016.  I think this is significant to why we have always been one of the teams to beat in the Valley year in and year out on both the men’s and women’s side.  Indiana State can also boast similar continuity and have been equally impressive with their success in the MVC.

It will be interesting to see who will fill these seats at SIU, UNI and Bradley.  Best of luck to Connie, Dan, Willie and Matt!

Oh I forgot we have a new addition to our program.  Coach Hetzendorf and his wife Amber had a baby boy this week!  Welcome Jack Hetzendorf to the Shocker family!

Vacation

I had the opportunity to play five days of golf in the mountains of Colorado with some great friends this week.  The courses were spectacular and my scores were spectacularly high!

Former Shockers doing well

It's been a busy summer for several former WSU Track & Field athletes as they continue their post-collegiate careers.

We had two alums compete at the Pan Am Games this week in Toronto, Candada.  Kellyn (Johnson) Taylor picked up a bronze medal for her effort in the 5000 meters while Austin Bahner finished eighth in the Decathlon.  Just yesterday Tomas Cotter, running in Europe, broke the 4-minute barrier in the Mile for the first time in his career with a time of 3:58.50.  Aliphine Tuliamuk-Bolton has also continued to run well on the road circuit this summer.

We are very proud that so many former Shockers are now out there in the professional ranks and having success.  It's a tough thing to be a pro track athlete but these athletes are showing what dedicated Shockers can do!

Movies

I used to write about movies in this blog but haven’t recently but I thought I’d mention about some I have seen recently.

One of the great things about living in Wichita is the large amount of interest in the arts and movies.  This year I have found a group that takes cult classic movies and plays them in the main movie theaters on select evenings.  In the past month I’ve seen Al Pacino in Scarface as well as Kurt Russell in Big Trouble in Little China.  Even though I had seen both movies previously it was awesome to see them on the big screen.  Watching at home isn’t close to the same.  And it was only $5 so win-win!

Next blog

Not sure when the next one will be but I do have a couple trips coming up.  In two weeks I will be in St Louis for the annual MVC coaches meeting, which should be interesting with all our changes, and I will also be heading “home” to Ohio to visit family as well as speak at a track and field clinic at my old high school.  Should be fun!

Until then thanks for reading -- Go Shocks!!!


Sunday, July 5, 2015

The track season ends (sort of), the recruiting hierarchy of college track and I want to ban all bib numbers

The track and field season never technically ends.  Here is why:

USA Championships

We had three athletes head to Eugene, Oregon, for the USA Jr/Sr Championships.  The two meets are held in conjunction most years (the most notable exception is usually the Olympic Trials).  The USA Jr’s is a meet for athletes under 20 years old and is a great way for a good freshman to end the year with an exciting meet.

Besides a couple of Jr’s, Nikki Larch-Miller got to mix it up with the top athletes in the USA Sr’s Heptathlon.  She came in ranked 14th and ended up 13th to end a sensational year that saw her score over 70 MVC points and earn first team All-American honors.  And the good news is she still has two years to go!

Is there still more T&F left?

It’s hard to believe, but yes there is.  Former Shocker (now Shocker Track Club Elite member) Austin Bahner has been chosen to represent the USA at the Pan Am Games and Deja Young qualified in the 100m and 200m for the World Paralympic Championships in Doha, Qatar, in October.

Obviously the college season has ended but there’s always something going on year round with the track and field program.  This past week we sent out our summer training packets with hopes that the current Shockers will have a dedicated and focused summer of workouts. 

Recruiting

We’ve also started a new recruiting cycle on July 1 where we can make phone calls and meet off campus with athletes from the class of 2016.  There are some schools that really get after it beginning with July 1, and we have done that in the past as well, but in recent years we have found that it doesn’t yield a tremendous amount of results for the amount of work.  I’ll try to explain.

Wichita State would be considered in the middle of the national track and field hierarchy.  There are the programs like Oregon, Texas A&M, Florida, etc. that are able to attract the top recruits in the country by name recognition and the reputation of their programs.  Generally if we are to have a chance on a “blue chip” recruit it would be because of a special connection to the school or with a coach.  Other than that it is very difficult to make a lot of headway with top recruits in the United States even though we produce All-Americans, win championships and boast national rankings ahead of most BCS schools.

So what are we to do?

It becomes a tough balancing act.  Some of those top recruits, or athletes who think they are top recruits, will become interested in a school like Wichita State later in the season when the dream of their top school fades.  And we need to be ready to have some scholarship money available later in the year when that happens.  But we can’t rely on that or we’ll have years where we don’t get any of those recruits.  So we make some phone calls and do some visits in July and look at how much money we have to recruit with.  If we are going to graduate a large number of athletes in the upcoming year we will be more aggressive.  If we don’t graduate much we’ll be a little more patient so we make good decisions.  It’s not an exact science but we have figured out what works for us and our recruiting classes have continued to get better every year.

We have to because the Missouri Valley Conference continues to get better every year too.

I want to ban bib numbers

I don’t like using the word hate but I absolutely hate bib numbers for track and field.  How is it the year 2015 and we’re still using safety pins to put paper numbers on our uniforms?  And in the biggest meets in the world!!!

Look at the picture I’ve posted here.  What country are these athletes from?  It’s ridiculous.  I know some sponsor paid a lot of money to get their name on there but let’s get rid of them.

Some people may argue that this is how you know what runner this is because of their number.  I agree for the sake of a cross country race (sometimes) or a road race but it’s no longer needed in track.  Let’s get names stitched into the uniforms so you can recognize who it is or have a permanent number on the back.  This is what we did when I was in high school in Ohio.  You checked in with that number all year long.  This isn’t very hard to figure out.

Track and Field wants to be recognized with the top sports in the world.  How would it be to see Lebron James with a paper #23 on his Cavaliers jersey during the NBA finals?  Funny huh?  Why is it not just as dumb for track in the Olympics?

Someone please convince me that I am wrong.  And if you agree then spread the word to ban bib numbers forever!

Next blog

I’m going to be doing some traveling in the next month, both for work and for fun, so I will try to keep up on here as well.  I hope everyone had a fun 4th of July!  Happy birthday America!

Until then thanks for reading -- Go Shocks!!!


Sunday, March 9, 2014

What a verbal commitment means, European Soccer Hooligans, Shocker Basketball is 34-0, Brian Grant's battle with Parkinson's

Track
Being the week after the MVC Indoor Championships, it was very low key and relaxing.

Once we got back from Northern Iowa late Sunday night, we gave our athletes some time to relax, recuperate, and focus on their academics.  Each coach has their own schedule for what they do on weeks like this:  Coach Yost, Coach Wilson, and I gave our groups the whole week off except Thursday and Friday where we did some voluntary working out with those kids who wanted to get together.  Coach Hetzendorf was busy in the throws circles, as his group has been chomping at the bit to throw the Hammer, Discus, and Javelin.  Coach Rainbolt’s multi-event group was back at it by Wednesday because they will be heading to Rice University for a Decathlon/Heptathlon next week.  And Coach Hunter … well the distance kids never take any time off.

When I was a younger coach, I would’ve been much more structured on a week like this and dictated what each athlete needed to do but something I’ve learned over the years is sometimes taking a break, both physically and mentally, is the best thing an athlete could do.  I expect the group to be refreshed, feeling healthy, and ready to go at practice this week!

Except for the multi-event crew, the rest of the Shockers won’t compete until March 29 at Emporia State, so that gives us some time to get back to the basics and put in some hard work for the next month.  After running on indoor tracks for the past three months, it will be a much needed competition break to get accustomed to being back outdoor.  The weather looks great this week and for athletes in outdoor events like the 400m hurdles and 4x100m relay, it will be an important time to work on improvement.

We do have one athlete still competing this indoor season.  Heptathlete Austin Bahner will head to Albuquerque, New Mexico this week to compete in the NCAA Indoor Championships.  He is currently ranked 10th in the country and will be competing in his third national meet of his career. 

As for recruiting, things are starting to clear up a few weeks after the beginning of our signing period.  We had press releases on our website announcing 15 new recruits (we’ve signed one more since).  So far we’ve signed 10 women and 6 men.  As of today, our recruiting efforts for the men and women look very different.  We brought in 5 new men at January and that chewed up a significant portion of our scholarship money for next year so at this point we are almost done with recruiting on the men’s side.  We are hoping to sign a couple more guys but are basically at the end of our scholarship allotment.  This is the earliest we’ve ever been close to the end of recruiting at this time of the year.  We will continue to work on bringing in some walk-on type athletes but the focus will shift to looking at juniors for next year’s class.

It’s a different story on the women’s side.  Due to a variety of circumstances, we didn’t use all of our scholarship money this past year.  Basically we had some athletes who had committed to Wichita State but backed out or weren’t academically eligible.  So with the 10 girls we’ve signed so far, we still have some scholarship money left and will continue to sign about 5-6 more athletes.  It should be noted that the NCAA allows 18 scholarships for women as compared to 12.6 for men so usually the men’s scholarships go more quickly.

Personally my recruiting this year has been interesting to say the least.  I was able to sign three kids so far that I’m very excited about but had three other athletes commit verbally but back out at the last minute because they got more offers.  In this day of recruiting, athletes giving “commitments” and then changing their minds are very frequent.  You see it all the time in football where athletes who give a verbal commitment is basically the same as them saying that school is “in the lead” at the moment.  I really don’t like the term verbal commitment in this day and age because it isn’t an accurate statement for lots of these kids.  The definition of commitment in the dictionary is: a pledge or a promise, an obligation.  I don’t blame the kids for trying to find the best situation because it is a very important decision, but this generation of young people has significant problems with being committed in many areas of their lives.  We keep a list of our recruits on a big white board in my office and whenever an athlete gives a verbal commitment we list it in red until we get their signed paperwork as a reminder that they are not Shockers yet.  I generally enjoy the recruiting process very much but if you are the parent of a child that is getting recruited please do not let them “commit” to a school until they are 100% sure of their decision.  When we offer a scholarship to an athlete we are clear about what that means, and even if an athlete gets injured and has a season ending situation, we would stand by our word and keep that scholarship available to them.  Let’s help this generation of young people understand this – especially if I’m recruiting them! Haha!

Our biggest recruit of the signing period so far is a young man named Kord Ferguson, from Ottawa, Kansas.  Kord was the only recruitable athlete in the nation that was ranked in the top-10 in the nation in both the Shot Put and Discus.  Coach Hetzendorf did a great job in the recruiting process and Kord has been quoted as saying how much he enjoyed the team atmosphere and philosophy he encountered on his visit to WSU.  We’re very excited about Kord as well as all of our signees!

Movies
I didn’t get out to the theater this week but we did have a movie watching night at Coach Rainbolt’s house this weekend. In honor of the late Harold Ramis, we watched the classic comedy Stripes, starring Ramis and Bill Murray.  This 1981 comedy was about a couple of slackers who join the Army and then cause all sorts of trouble before finally saving the day.  It’s not the perfect movie but it’s very funny and we had a fun night of socializing during this movie.  Coach Rainbolt has an awesome movie watching basement that can seat around 20 people.  It was nice to have a relaxing weekend for once!

Other than that the only other film I watched was a documentary about European Soccer Hooligans.  There are several of these documentaries online to view as well as a reality TV show on the BBC.  I have no idea why I started watching this although we talk about it from time to time with our European athletes.  Soccer teams all across Europe have organized “hooligans” who fight other team’s hooligans outside of the soccer stadium.  I’m not sure how it all started or what point there is to it but it’s something that has gotten out of control in some areas and resulted in deaths.

In America, we have our own problems with violence – particularly with guns, but I will say that the sporting violence here is at a much lower level than most places around the world.  I was in Europe this summer for two weeks and was witness to some late night violence on the streets of Dublin.  Now before my parents read this and get worried, I want to explain how street violence in places like Dublin are very different than that in the USA.  The biggest difference is these countries don’t have access to guns like we do so the worst thing that usually happens is a pretty innocent fist fight that gets broken up fairly quickly.  It’s mostly just some immature shouting and guys blowing off steam (usually due to alcohol) at the end of the night.  This might be related to the Soccer hooligan stuff I talked about earlier.  Without getting political, if the USA had these hooligans it would turn tragic more often than not.
DVD choice of the week (from my collection):  Since the baseball season is well into Spring Training, let’s go with the 1988 comedy Bull Durham starring Kevin Costner and Susan Sarandon.  It’s a movie about a career minor-leaguer (Costner) and his struggle to stay in professional baseball that collides with a young hotshot, played by Tim Robbins, who is on his way to the major leagues.  It’s one of those movies with a ton of hilarious scenes but in the end it’s a very deep and meaningful movie.  There are many aspects of this movie I can relate to as an athlete who was pretty good but not quite good enough to be at the top of his profession.  The beauty of this movie is that Costner is not a perfect person and he doesn’t always make the best decisions, and we can all relate to that.  It was directed by Ron Shelton who played minor league baseball himself.  It’s hard to believe this movie is 25 years old because it’s still totally relevant.  I imagine it will be in 25 years from now as well!

Everything Else
I might as well just name this section “Shocker Basketball”.  The Shockers won the Missouri Valley Conference Tournament title this weekend, finishing the pre-NCAA Tournament portion of the schedule at 34-0.  Believe it or not, Wichita State had not won the MVC tourney since the 1980’s and they’ve never won it since it moved to St Louis a couple decades ago.  They now have a week off while the rest of the college basketball world plays their conference tournaments this week.  In one week they will find out what their NCAA bracket looks like and I assume they will be getting a #1 seed.  The whole city of Wichita has Shocker fever right now and I hope that continues for about another month.  Nothing is guaranteed, however, and even if they lose early in the tournament (which I don’t think they will) this season has been nothing short of remarkable.

Something happened in today’s game that shows what kind of kids are on this team and representing our university.  Near the end of the game a player named Jake Odum, who plays for Indiana State and has been a thorn in the side of WSU for the past four years, fouled out.  While he was walking off the court for the final time in his career, Ron Baker (sophomore for WSU) went over to him and grabbed his arm while motioning to the Wichita State crowd to give him a standing ovation.  I thought this showed tremendous maturity and class by a young person who could have easily been caught up in his own moment of being 34-0.  More and more things like this are what makes me realize how good college athletics are and how much of a positive influence it has on a young person’s life.  There is hope for our youth after all!  Haha!

I saw a video (that I've linked down below) about former NBA basketball player Brian Grant and his battle with Parkinson's disease.  I knew Grant a little because he was a senior when I was a freshman and played for our rival high school in Georgetown, Ohio.  I played a lot against his little brother Brandon and we were on the same AAU summer team in 1990.  He was definitely the hometown hero for people of Brown County and we all have been very proud of his accomplishments as a basketball player.  It's tough to see him struggling now with Parkinson's but to see him working hard alongside Michael J. Fox in raising money for the disease is motivating.  Kudos to Brian for his effort and positive attitude!

One other note, I often have the drinks named Naked smoothies and have liked every flavor I’ve ever tried.  This week I tried the “Kale” flavor.  No good, not even a little bit.

Website of the Week
The website RottenTomatoes.com was launched in 1998 as a place for critics and fans to review movies.  Gaining a rating of 60% determines a movie to be “fresh” while anything under that is considered “rotten”.  It got its name from the notion of people throwing a tomato at the screen of a movie they don’t feel is any good.  It‘s just another example of a website that started out with one man and his passion for movies, particularly Jackie Chan movies to be exact.  What started off as a website that got around 500 hits per day now is over a million visitors daily.  While I don’t usually see a movie based off a move critic’s opinion, it’s fun to see what certain movies are rated – and usually it’s a pretty good indicator on how good a movie is.

Interesting articles and videos to waste some time with
Putt-Putt Perfection - A Grantland Short (video 7:04) 
The Amazing Pace - for basketball stat junkies 
The Alan Webb Story - very good video about Webb's career and retirement (video 12:23)